How to Keep House While Drowning A Gentle Approach to Cleaning and Organizing
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Form:Einzelkauf Download
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Sprache:Englisch
- Deutsch 9,99 €
- Englisch 13,21 € ausgewählt
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Verlag:Simon + Schuster LLC
- Simon + Schuster LLC 13,21 € ausgewählt
- Cornerstone 9,49 €
13,21 €
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Produktdetails
Format
ePUB
Kopierschutz
Ja
Family Sharing
Ja
Text-to-Speech
Ja
Erscheinungsdatum
26.04.2022
Verlag
Simon + Schuster LLCSeitenzahl
160 (Printausgabe)
Dateigröße
18412 KB
Sprache
Englisch
EAN
9781668002858
An NPR Best Book of the Year | USA TODAY Bestseller
This revolutionary approach to cleaning and organizing helps free you from feeling ashamed or overwhelmed by a messy home.
If you're struggling to stay on top of your to-do list, you probably have a good reason: anxiety, fatigue, depression, ADHD, or lack of support. For therapist KC Davis, the birth of her second child triggered a stress-mess cycle. The more behind she felt, the less motivated she was to start. She didn't fold a single piece of laundry for seven months. One life-changing realization restored her sanityand the functionality of her home: You don't work for your home; your home works for you.
In other words, messiness is not a moral failing. A new sense of calm washed over her as she let go of the shame-based messaging that interpreted a pile of dirty laundry as "I can never keep up" and a chaotic kitchen as "I'm a bad mother." Instead, she looked at unwashed clothes and thought, "I am alive," and at stacks of dishes and thought, "I cooked my family dinner three nights in a row."
Building on this foundation of self-compassion, KC devised the powerful practical approach that has exploded in popularity through her TikTok account, @domesticblisters. The secret is to simplify your to-do list and to find creative workarounds that accommodate your limited time and energy. In this book, you'll learn exactly how to customize your cleaning strategy and rebuild your relationship with your home, including:
-How to see chores as kindnesses to your future self, not as a reflection of your worth.
-How to start by setting priorities.
-How to stagger tasks so you won't procrastinate.
-How to clean in quick bursts within your existing daily routine.
-How to use creative shortcuts to transform a room from messy to functional.
With KC's help, your home will feel like a sanctuary again. It will become a place to rest, even when things aren't finished. You will move with ease, and peace and calm will edge out guilt, self-criticism, and endless checklists. They have no place here.
This revolutionary approach to cleaning and organizing helps free you from feeling ashamed or overwhelmed by a messy home.
If you're struggling to stay on top of your to-do list, you probably have a good reason: anxiety, fatigue, depression, ADHD, or lack of support. For therapist KC Davis, the birth of her second child triggered a stress-mess cycle. The more behind she felt, the less motivated she was to start. She didn't fold a single piece of laundry for seven months. One life-changing realization restored her sanityand the functionality of her home: You don't work for your home; your home works for you.
In other words, messiness is not a moral failing. A new sense of calm washed over her as she let go of the shame-based messaging that interpreted a pile of dirty laundry as "I can never keep up" and a chaotic kitchen as "I'm a bad mother." Instead, she looked at unwashed clothes and thought, "I am alive," and at stacks of dishes and thought, "I cooked my family dinner three nights in a row."
Building on this foundation of self-compassion, KC devised the powerful practical approach that has exploded in popularity through her TikTok account, @domesticblisters. The secret is to simplify your to-do list and to find creative workarounds that accommodate your limited time and energy. In this book, you'll learn exactly how to customize your cleaning strategy and rebuild your relationship with your home, including:
-How to see chores as kindnesses to your future self, not as a reflection of your worth.
-How to start by setting priorities.
-How to stagger tasks so you won't procrastinate.
-How to clean in quick bursts within your existing daily routine.
-How to use creative shortcuts to transform a room from messy to functional.
With KC's help, your home will feel like a sanctuary again. It will become a place to rest, even when things aren't finished. You will move with ease, and peace and calm will edge out guilt, self-criticism, and endless checklists. They have no place here.
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This book might already be the best book that I will read in 2026 and it´s only March. If you ever struggled to stay on top of housework this book is for you! The writer is direct and candid in her advise and has blown my mind. She offers up ideas and solutions withouth telling you what you need to do. So, you find enough wriggle room to take her advice and start implementing it into your own life. The changes you do are sustainable and often work with your mind instead of against it. Some struggles are simlpy put to rest by shifting your perspective and leave you with a child like wonder of what else you can hack by being gentle and compassionate. Brilliant!
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