Be Iron Fit Time-Efficient Training Secrets for Ultimate Fitness
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- Taschenbuch
- eBook ausgewählt
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Form:Einzelkauf Download
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Sprache:Englisch
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Auflage:2nd Edition
- 3rd Edition 16,26 €
- 2nd Edition 15,24 € ausgewählt
15,24 €
inkl. gesetzl. MwSt.Beschreibung
Produktdetails
Format
ePUB
Kopierschutz
Ja
Family Sharing
Ja
Text-to-Speech
Ja
Erscheinungsdatum
16.03.2010
Verlag
Simon + Schuster LLCSeitenzahl
304 (Printausgabe)
Dateigröße
2069 KB
Auflage
2nd Edition
Sprache
Englisch
EAN
9780762762484
"Most how-to books are too technical or too shallow. Don Fink manages to pen a unique combination of information, anecdotes, and readability."Scott Tinley, two-time Ironman World Champion
"Don's book certainly made me think. A truly complete book for all abilities in the sport of triathlon that leaves no subject untouched."Spencer Smith, three-time Triathlon World Champion
Ever dream of being an elite endurance athlete and competing in races like Hawaii's Ironman? Pro athletes are not the only people who can attain such superior accomplishments. Every season tens of thousands of amateur triathletes compete head-to-head, pushing their physical and mental strength to the limits. The Ironman competition is a true test: a 2.4-mile open-water swim followed by a 112-mile bike leg and a 26.2-mile marathon run. In Be Iron Fit, sought-after multisport coach Don Fink draws on his time-efficient training methods to provide a practical program in a step-by-step, enjoyable wayso even everyday athletes can attain ultimate conditioning.
"Don's book certainly made me think. A truly complete book for all abilities in the sport of triathlon that leaves no subject untouched."Spencer Smith, three-time Triathlon World Champion
Ever dream of being an elite endurance athlete and competing in races like Hawaii's Ironman? Pro athletes are not the only people who can attain such superior accomplishments. Every season tens of thousands of amateur triathletes compete head-to-head, pushing their physical and mental strength to the limits. The Ironman competition is a true test: a 2.4-mile open-water swim followed by a 112-mile bike leg and a 26.2-mile marathon run. In Be Iron Fit, sought-after multisport coach Don Fink draws on his time-efficient training methods to provide a practical program in a step-by-step, enjoyable wayso even everyday athletes can attain ultimate conditioning.
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