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Mental Strength in Football How to Manage Nerves, Play with Confidence, and Reach Your Full Potential
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Sprache:Deutsch
4,99 €
inkl. gesetzl. MwSt.Beschreibung
Produktdetails
Format
ePUB
Kopierschutz
Nein
Family Sharing
Ja
Text-to-Speech
Ja
Altersempfehlung
1 - 99 Jahr(e)
Erscheinungsdatum
15.10.2026
Verlag
EpubliSeitenzahl
26 (Printausgabe)
Dateigröße
698 KB
Auflage
2. Auflage
Sprache
Deutsch
EAN
9783565794102
Why do you play freely in training but hesitate on match day? Often, the difference isn't your ability-it's what happens in your mind under pressure.
In **Mental Strength in Football**, Sven Mettmann explores the mental barriers that keep players from performing at their best. With straightforward, practical guidance, you'll learn how to manage pre-match nerves, quiet negative self-talk, build confidence through action, and move on quickly after mistakes.
Discover how to stay focused in the moment, handle expectations from coaches and spectators, create a simple pre-match routine, and become more consistent from game to game.
Whether you're an ambitious young player or an amateur footballer looking to take the next step, this book helps you train the part of your game that matters when the whistle blows: your mind.
**Stop playing to avoid mistakes. Start playing your game.**
In **Mental Strength in Football**, Sven Mettmann explores the mental barriers that keep players from performing at their best. With straightforward, practical guidance, you'll learn how to manage pre-match nerves, quiet negative self-talk, build confidence through action, and move on quickly after mistakes.
Discover how to stay focused in the moment, handle expectations from coaches and spectators, create a simple pre-match routine, and become more consistent from game to game.
Whether you're an ambitious young player or an amateur footballer looking to take the next step, this book helps you train the part of your game that matters when the whistle blows: your mind.
**Stop playing to avoid mistakes. Start playing your game.**
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