Becoming Who You Were Meant to Be Reclaiming Identity, Finding Purpose, and Building a Life Beyond Addiction
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- Englisch ausgewählt
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Beschreibung
Produktdetails
Einband
Taschenbuch
Erscheinungsdatum
08.10.2026
Verlag
Independently PublishedSeitenzahl
328
Maße (L/B/H)
22,9/15,2/1,8 cm
Gewicht
441 g
Sprache
Englisch
EAN
9798161081556
Recovery is not just about leaving addiction behind. It is about discovering who you can become.
For many people, addiction leaves behind more than broken relationships, painful memories, and difficult consequences. It can leave a person questioning their identity, struggling with shame, and wondering whether they will ever truly move beyond their past.
But your past does not have to define your future.
In Becoming Who You Were Meant to Be, Owen James Adams explores one of the most meaningful stages of recovery: rebuilding your sense of self, discovering purpose, and creating a life that reflects who you are becoming rather than who you once were.
Drawing on psychological research, trauma-informed principles, practical recovery strategies, and realistic case studies, this eighth volume of The Life Reclaimed Series offers a compassionate and empowering approach to personal transformation.
Inside this book, you will discover how to:
Reclaim your identity and recognize that you are more than your addiction, mistakes, or past experiences.
Understand shame and guilt and learn how these emotions influence self-worth, relationships, and recovery.
Practice self-forgiveness without minimizing responsibility or denying the consequences of past choices.
Discover meaningful purpose through your values, strengths, relationships, faith, and personal goals.
Build a vision for your future and take realistic steps toward the life you want to create.
Develop healthy daily habits that support lasting behavioral change and personal growth.
Strengthen resilience so life's challenges do not have to derail your recovery.
Create a meaningful legacy by breaking harmful patterns, rebuilding connections, and becoming a source of hope for others.
Throughout the book, relatable case studies illustrate the struggles and breakthroughs that accompany long-term recovery. Educational insights and practical guidance help readers connect psychological concepts with everyday experiences.
Whether you are beginning to rebuild your life, have maintained recovery for years, or support others through their healing journeys, this book offers encouragement and direction for what comes next.
Recovery gives you the opportunity to do more than survive. It gives you the opportunity to grow, reconnect, discover purpose, and build a future worth protecting.
You cannot rewrite every chapter of your past. But you can decide how the next chapters will be written.
You are not limited to who you have been. You are still becoming who you were meant to be.
The journey continues.
About the Author
Owen James Adams, M.S. Psychology, M.B.A., SUDCC, is a substance use disorder counselor, consultant, and author whose work emphasizes trauma-informed care, recovery education, behavioral change, and the belief that meaningful personal transformation is possible.
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