SPINE SURGERY RECOVERY GUIDE A Step-by-Step Roadmap to Pain Relief, Restored Mobility, and Long-Term Healing
-
- Englisch ausgewählt
56,99 €
inkl. gesetzl. MwSt.,
Beschreibung
Produktdetails
Einband
Taschenbuch
Erscheinungsdatum
21.05.2026
Verlag
Independently PublishedSeitenzahl
98
Maße (L/B/H)
27,9/21,6/0,5 cm
Gewicht
249 g
Sprache
Englisch
EAN
9798197964892
You survived the surgery. Now comes the most important part - the recovery.
Every year, hundreds of thousands of people undergo spine surgery and then face a daunting silence: the procedure is done, but nobody hands them a clear, trustworthy roadmap for what comes next. Pain lingers. Mobility feels out of reach. And the fear of "did something go wrong?" creeps in with every twinge.
Spine Surgery Recovery Guide by Dr. Michael S. Cartwright changes all of that.
Drawing on years of clinical expertise and patient outcomes, Dr. Cartwright delivers the step-by-step recovery companion that hospitals don't provide - one that meets you exactly where you are on Day 1 and walks you all the way to long-term healing, restored freedom of movement, and a life no longer defined by back pain.
Inside, you'll discover:
A day-by-day recovery timeline so you always know what's normal - and what's not
Evidence-based pain management strategies that reduce dependence on medication
Gentle, progressive exercises designed specifically for post-surgical spines
Red-flag warning signs to watch for - and exactly when to call your surgeon
Nutrition and sleep protocols that turbocharge tissue repair
Proven mindset tools to stay motivated through the hardest weeks
Long-term lifestyle habits that protect your spine for decades to come
Whether you've had a spinal fusion, laminectomy, discectomy, or another procedure, this guide is written for real people - not medical professionals. No jargon. No confusion. Just clear, compassionate, actionable guidance from a doctor who has walked thousands of patients through this exact journey.
Your surgery was the beginning, not the end. The healing you've been hoping for is not only possible - it's waiting for you on the very first page.
Noch keine Bewertungen vorhanden
Verfassen Sie die erste Bewertung zu diesem Artikel
Helfen Sie anderen Kundinnen und Kunden durch Ihre Meinung.
Kurze Frage zu unserer Seite
Vielen Dank für Ihr Feedback
Wir nutzen Ihr Feedback, um unsere Produktseiten zu verbessern. Bitte haben Sie Verständnis, dass wir Ihnen keine Rückmeldung geben können. Falls Sie Kontakt mit uns aufnehmen möchten, können Sie sich aber gerne an unseren Kund*innenservice wenden.
zum Kundenservice