STOP Heart Disease Through Meditative Martial Arts Intuitive Archery, Tai Chi/Qigong, Karate Katas for Health, Longevity & Self-Defense - Connection between Yoga Chakras, Kiai & Qi-Energy?
-
- Englisch ausgewählt
13,40 €
inkl. gesetzl. MwSt.,
- Kostenlose Lieferung ab 30 € Einkaufswert
- Versandkostenfrei für Bonuscard-Kund*innen
Beschreibung
Produktdetails
Einband
Taschenbuch
Erscheinungsdatum
15.04.2026
Verlag
BoD – Books on DemandSeitenzahl
246
Maße (L/B/H)
21/14,8/1,6 cm
Gewicht
362 g
Auflage
1. Auflage
Sprache
Englisch
ISBN
978-3-695-72980-7
Is it possible to establish a connection between traditional martial arts and modern health promotion?
Drawing on Buddhist philosophy, this book attempts to show how intuitive archery, tai chi or qigong, and karate katas as meditative martial arts could lead to a harmonious way of promoting heart health and longevity, revitalizing the body, and calming the mind. Is it a coincidence that karate katas originated in Okinawa, one of the "blue zones" with the most centenarians?
What do yoga chakras, kiai, and qi energy have in common in relation to heart health? How can the life energy qi be made visible?
Secret Okuden karate katas (Gankaku Sho, Nijuhachiho, Hyakuhachiho/Suparinpei) that are not taught by the associations, as well as newly developed dynamic movement sequences (Heian Rokudan, Tekki Yondan, Tekki Godan) will be presented with detailed descriptions and illustrations. Such katas could not only provide ideas for self-defense (Bunkai), but also contribute to promoting cardiovascular health, well-being, mental strength, and inner balance.
Drawing on Buddhist philosophy, this book attempts to show how intuitive archery, tai chi or qigong, and karate katas as meditative martial arts could lead to a harmonious way of promoting heart health and longevity, revitalizing the body, and calming the mind. Is it a coincidence that karate katas originated in Okinawa, one of the "blue zones" with the most centenarians?
What do yoga chakras, kiai, and qi energy have in common in relation to heart health? How can the life energy qi be made visible?
Secret Okuden karate katas (Gankaku Sho, Nijuhachiho, Hyakuhachiho/Suparinpei) that are not taught by the associations, as well as newly developed dynamic movement sequences (Heian Rokudan, Tekki Yondan, Tekki Godan) will be presented with detailed descriptions and illustrations. Such katas could not only provide ideas for self-defense (Bunkai), but also contribute to promoting cardiovascular health, well-being, mental strength, and inner balance.
Kundinnen und Kunden meinen
Verfassen Sie die erste Bewertung zu diesem Artikel
Helfen Sie anderen Kund*innen durch Ihre Meinung
Kurze Frage zu unserer Seite
Vielen Dank für Ihr Feedback
Wir nutzen Ihr Feedback, um unsere Produktseiten zu verbessern. Bitte haben Sie Verständnis, dass wir Ihnen keine Rückmeldung geben können. Falls Sie Kontakt mit uns aufnehmen möchten, können Sie sich aber gerne an unseren Kund*innenservice wenden.
zum Kundenservice