Set Boundaries Without Fear of Abandonment Overcome Anxious Attachment, Stop People-Pleasing, and Say No Without Guilt to Build Secure, Confident Relationships
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- Englisch ausgewählt
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Beschreibung
Produktdetails
Einband
Taschenbuch
Erscheinungsdatum
02.04.2026
Verlag
Ab Publisher LlcSeitenzahl
148
Maße (L/B/H)
22,9/15,2/0,8 cm
Gewicht
226 g
Sprache
Englisch
EAN
9798295776816
Do you struggle to say no... even when it hurts you? Do you find yourself giving too much in relationships, afraid that setting limits will push people away? If you live with a constant fear of abandonment, setting boundaries can feel impossible. You may worry that speaking up will lead to rejection, conflict, or losing the people you love. But the truth is this: The relationships you fear losing are often the ones where you are losing yourself. In Set Boundaries Without Fear of Abandonment, you'll discover how to break free from anxious attachment patterns, stop people-pleasing, and finally feel safe being yourself in your relationships. This book will help you: ¿ Understand why you struggle with boundaries and where it comes from ¿ Overcome anxious attachment and the fear of being left or rejected ¿ Stop people-pleasing and the need for constant approval ¿ Say no without guilt, anxiety, or over-explaining ¿ Set healthy boundaries in romantic relationships, family, and friendships ¿ Handle guilt, pushback, and fear when others resist your boundaries ¿ Build secure, confident relationships based on mutual respect You don't have to keep sacrificing your needs just to feel loved. You don't have to keep walking on eggshells to avoid losing people. You don't have to keep abandoning yourself. It's time to choose a different way of loving-one where you feel respected, secure, and at peace. If you're ready to stop losing yourself in relationships and start building the life and love you deserve, this book will show you how.
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