Heal Your Cells A Practical Guide to Healthy Ageing and Longevity - The New York Times Bestseller
-
- Hardcover
- Taschenbuch
- eBook ausgewählt
-
Form:Einzelkauf Download
-
Sprache:Englisch
14,99 €
inkl. gesetzl. MwSt.Beschreibung
Produktdetails
Format
ePUB 3
Kopierschutz
Ja
Family Sharing
Nein
Text-to-Speech
Ja
Erscheinungsdatum
10.09.2026
Verlag
TransworldSeitenzahl
416 (Printausgabe)
Dateigröße
4827 KB
Sprache
Englisch
EAN
9781529977455
THE NEW YORK TIMES BESTSELLER
Learn how to support your cellular health, restore energy and promote healthy ageing and longevity with this practical guide from functional medicine experts Dr Josh Axe and Dr Will Cole.
'Groundbreaking' Daily Mail
'A must-read for anyone committed to long-term wellness' Dr Terry Wahls
'Practical, science-based strategies to help the body do what it's designed to do - heal.' Dr Mark Hyman
------
Do you ever feel like you're aging faster than you should be? Are you eating healthily, exercising, taking supplements - and still feeling off?
Symptoms like fatigue, brain fog, gut issues, and hormonal imbalance are early warning signs that your cells aren't functioning as they should.
In Heal Your Cells, functional medicine experts and bestselling authors Dr Josh Axe and Dr Will Cole explain how cellular degeneration can affect ageing and chronic illness, and offer practical strategies designed to support your health at the cellular level.
In this science-backed, accessible guide, you'll learn how to:
- Assess your organs' biological age and learn how to improve your results
- Support your mitochondria to boost energy, hormone balance and cellular repair
- Understand naturally occurring peptides and their role as cellular messengers to accelerate tissue repair, promote weight loss, support muscle growth and improve sleep and cardiovascular function
- Use fasting and meal timing strategies based on your body's needs
- Build daily habits designed to support healthy ageing, immunity and healing
Drawing on decades of clinical experience, Dr Axe and Dr Cole show how supporting your body at the cellular level can boost your energy, mental clarity, and immune system.
With practical protocols, personalized assessments, and powerful stories from patients and practitioners alike, Heal Your Cells offers a radical shift in how we understand health-and a step-by-step guide to rebuilding it at its root.
PLUS - INCLUDES A QUIZ TO ESTABLISH YOUR ORGANS' AGES AND HOW TO IMPROVE YOUR RESULTS.
Noch keine Bewertungen vorhanden
Verfassen Sie die erste Bewertung zu diesem Artikel
Helfen Sie anderen Kundinnen und Kunden durch Ihre Meinung.
Kurze Frage zu unserer Seite
Vielen Dank für Ihr Feedback
Wir nutzen Ihr Feedback, um unsere Produktseiten zu verbessern. Bitte haben Sie Verständnis, dass wir Ihnen keine Rückmeldung geben können. Falls Sie Kontakt mit uns aufnehmen möchten, können Sie sich aber gerne an unseren Kund*innenservice wenden.
zum Kundenservice