Hatha Yoga Or The Yogi Philosophy of Physical Well-Being
-
- Einzelkauf Download ausgewählt
-
Sprache:Englisch
13,99 €
inkl. gesetzl. MwSt.Beschreibung
Produktdetails
Format
ePUB
Kopierschutz
Nein
Family Sharing
Ja
Text-to-Speech
Ja
Altersempfehlung
0 - 99 Jahr(e)
Erscheinungsdatum
08.11.2025
Verlag
ArohaSeitenzahl
100 (Printausgabe)
Dateigröße
1616 KB
Auflage
1. Auflage
Sprache
Englisch
EAN
7502319078860
Hatha Yoga: Or The Yogi Philosophy of Physical Well-Being (1904) by Yogi Ramacharaka-the pseudonym of American author William Walker Atkinson-is a foundational text introducing the principles of Hatha Yoga to Western readers. More than a manual of postures or breathing techniques, the book presents yoga as a holistic philosophy of health, uniting body, mind, and spirit.
Ramacharaka explains the body as the sacred vehicle of the soul and emphasizes the importance of maintaining physical harmony through correct breathing, diet, relaxation, and mental control. He teaches that health is not merely the absence of disease but the balanced expression of vital energy (prana). Through simple yet profound exercises, the author guides readers toward physical vitality, emotional calm, and spiritual awareness.
The work also dispels misconceptions about yoga, framing it not as a system of contortion or asceticism but as a science of life rooted in natural law and self-discipline. Blending Eastern philosophy with practical instruction, Hatha Yoga became one of the earliest and most influential works to popularize yoga in the English-speaking world, inspiring generations to view physical well-being as the first step on the spiritual path.
Ramacharaka explains the body as the sacred vehicle of the soul and emphasizes the importance of maintaining physical harmony through correct breathing, diet, relaxation, and mental control. He teaches that health is not merely the absence of disease but the balanced expression of vital energy (prana). Through simple yet profound exercises, the author guides readers toward physical vitality, emotional calm, and spiritual awareness.
The work also dispels misconceptions about yoga, framing it not as a system of contortion or asceticism but as a science of life rooted in natural law and self-discipline. Blending Eastern philosophy with practical instruction, Hatha Yoga became one of the earliest and most influential works to popularize yoga in the English-speaking world, inspiring generations to view physical well-being as the first step on the spiritual path.
Kundinnen und Kunden meinen
Verfassen Sie die erste Bewertung zu diesem Artikel
Helfen Sie anderen Kund*innen durch Ihre Meinung
Kurze Frage zu unserer Seite
Vielen Dank für Ihr Feedback
Wir nutzen Ihr Feedback, um unsere Produktseiten zu verbessern. Bitte haben Sie Verständnis, dass wir Ihnen keine Rückmeldung geben können. Falls Sie Kontakt mit uns aufnehmen möchten, können Sie sich aber gerne an unseren Kund*innenservice wenden.
zum Kundenservice