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How to Tell People to F**k Off Politely The People Pleasers Guide to Boundaries, Self-Respect, and Real Connection
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- Taschenbuch
- eBook ausgewählt
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Form:Einzelkauf Download
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Sprache:Englisch
14,90 €
inkl. gesetzl. MwSt.Artikel erhalten
Beschreibung
Produktdetails
Format
ePUB
Kopierschutz
Ja
Family Sharing
Ja
Text-to-Speech
Ja
Erscheinungsdatum
28.07.2026
Verlag
Hay HouseSeitenzahl
257 (Printausgabe)
Sprache
Englisch
EAN
9798318604096
The Spanish bestseller turned international phenomenon, set to be published in 30+ countries.
A practical and straightforward manual about the importance of saying "no" assertively.
Why is it so hard to set boundaries? We might fear losing our job, driving away a loved one, or embarrassing ourselves in front of our friends. When we finally do speak up, guilt and anxiety often follow. But here's the truth: Limits in relationships are as necessary as the rules of the road for everything to run smoothly.
In How to Tell People to F**k Off Politely, psychologist and neuroscientist Alba Cardalda shows you how to say "no" with both assertiveness and empathy. With her guidance, you'll learn to have fuller and more honest relationships that make you feel respected, loved, and above all, free to be your authentic self.
A practical and straightforward manual about the importance of saying "no" assertively.
Why is it so hard to set boundaries? We might fear losing our job, driving away a loved one, or embarrassing ourselves in front of our friends. When we finally do speak up, guilt and anxiety often follow. But here's the truth: Limits in relationships are as necessary as the rules of the road for everything to run smoothly.
In How to Tell People to F**k Off Politely, psychologist and neuroscientist Alba Cardalda shows you how to say "no" with both assertiveness and empathy. With her guidance, you'll learn to have fuller and more honest relationships that make you feel respected, loved, and above all, free to be your authentic self.
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