Produktbild: The Wardrobe Project

The Wardrobe Project A Year of Buying Less and Liking Yourself More

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Beschreibung

Produktdetails

Einband

Taschenbuch

Erscheinungsdatum

11.12.2025

Verlag

John Wiley & Sons

Seitenzahl

288

Maße (L/B/H)

22,7/15,2/2 cm

Gewicht

418 g

Sprache

Englisch

ISBN

978-1-394-37681-0

Beschreibung

Produktdetails

Einband

Taschenbuch

Erscheinungsdatum

11.12.2025

Verlag

John Wiley & Sons

Seitenzahl

288

Maße (L/B/H)

22,7/15,2/2 cm

Gewicht

418 g

Sprache

Englisch

ISBN

978-1-394-37681-0

Herstelleradresse

Libri GmbH
Europaallee 1
36244 Bad Hersfeld
DE

Email: gpsr@libri.de

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  • Produktbild: The Wardrobe Project
  • 'Your parcel will be delivered today' xi

    The chokehold of clothes xvii

    Creating the Project xxvii

    Preparation 1

    Wishlist items 2

    The rules 3

    January: The beginning 11

    To embrace or withdraw? 13

    The urge to purge 15

    Cataloguing my clothes 16

    The stories hanging in our wardrobes 18

    Chapter summary 23

    February: The mirror to myself 25

    Meeting my 'fantasy self' 27

    The outfit in my head vs on my body 29

    Signs your fantasy self is tapping your card 30

    The 'almost' trap 31

    Chapter summary 42

    March: The steer into the skid 43

    The allure of looking 'polished' 47

    You're not going to look like the picture 49

    Whipped cream: An alternative to chasing polish 53

    Chapter summary 58

    April: The resistance 59

    The perils of a change of season 59

    The curious case of trends 61

    It's okay to just look ... okay 63

    The clutter factor 69

    Chapter summary 71

    May: The classroom of my mistakes 73

    Buying mistakes I'd been stuck in 75

    The outcome? A wardrobe that doesn't work 80

    Excuses we make to buy things 83

    Lessons from items I've loved 86

    The capsule wardrobe fallacy 87

    Chapter summary 94

    June: The shift 95

    The unfamiliar territory of not wanting anything 97

    Urgency as an indicator of mindless buying 99

    The human behaviour element of fast and slow fashion 102

    Slowness fosters creativity 103

    Chapter summary 108

    July: The breakthrough 109

    From beige iced latte to punchy espresso 110

    Having enough and being enough 113

    Finding confidence outside of buying 116

    The therapy of spending 119

    Chapter summary 131

    August: The holiday and the three-year-old bikini 133

    Spending runways 134

    There's so much more to life and money than clothes 136

    Liking doesn't have to mean buying 137

    Values-based spending 140

    Adding more variety to your spending 142

    The 'yes, and?' method 143

    Understanding your buying decisions 144

    Slowing down your purchase decisions 148

    Chapter summary 153

    September: The rebellion 155

    The default option: Buy something new 157

    Body acceptance, is that you?! 158

    The 'flattering' lie 160

    Ten ways to dress for resistance 163

    The weight of weight 164

    Weight-fluctuation-proofing your wardrobe 167

    Chapter summary 172

    October: The outfit repeater 173

    You don't need a new outfit for every single event 174

    Outfit repeating is cool 178

    Embracing style formulas 180

    Chapter summary 181

    November: The clear out 183

    My top five most worn items and what they taught me 188

    Chapter summary 191

    December: The end 193

    My mindful buying toolkit 196

    The Rule of Three 199

    My beliefs about clothes pre- and post-Project 201

    Chapter summary 210

    The emergence 211

    The key shifts I never expected 212

    Not buying clothes freed me up to do so much more 214

    Buying again 216

    And then I hired a stylist 219

    How to be your own personal shopper 221

    Dressing differently 225

    Style formulas 225

    Wardrobe optimisation 228

    Moving forward 229

    I am forever changed 233

    Epilogue: The integration 241

    Advice for your own Wardrobe Project 244

    Four mindset anchors to take into your Project 247

    Let's keep in touch 249

    Acknowledgements 251