Vor Ort
Merkzettel Warenkorb

Gutscheinbedingungen

**Gültig von 22.06.2026 ab 19 Uhr bis 23.06.2026 24 Uhr auf Spielzeug, Schreibwaren, Filme, Geschenke & Trends, Musik, tolino eReader & Zubehör, Hörbücher und Hörbuch-Downloads (außer Abo), nicht preisgebundene Bücher und Kalender online auf thalia.at und in der Thalia App. Einzelne Artikel können ausgeschlossen sein. Aufgrund der Buchpreisbindung sind deutschsprachige Bücher und eBooks ausgenommen. Zusätzlich ausgenommen sind preisgebundene Artikel, Abos & Flatrates, eBooks, Games, Geschenkkarten/-boxen, Shelfies, Software, Zeitschriften sowie einzelne Artikel von tonies®. Pro Einkauf einmal einlösbar. Click & Collect nur bei Onlinevorabzahlung möglich. Keine Barauszahlung. Nicht kombinierbar mit anderen Aktionen und Gutscheinen. Gutschein wird auf max. 500€ Bestellwert angerechnet. Nicht gültig für Versandkosten und Services.
Produktbild: Physiology of Sport and Exercise

Physiology of Sport and Exercise

148,99 €

inkl. gesetzl. MwSt., Versandkostenfrei

Beschreibung

Produktdetails

Einband

Taschenbuch

Erscheinungsdatum

14.10.2024

Verlag

Human Kinetics

Seitenzahl

680

Maße (L/B/H)

27,7/21,5/3 cm

Gewicht

1866 g

Sprache

Englisch

ISBN

978-1-71822-842-9

Beschreibung

Produktdetails

Einband

Taschenbuch

Erscheinungsdatum

14.10.2024

Verlag

Human Kinetics

Seitenzahl

680

Maße (L/B/H)

27,7/21,5/3 cm

Gewicht

1866 g

Sprache

Englisch

ISBN

978-1-71822-842-9

Herstelleradresse

Libri GmbH
Europaallee 1
36244 Bad Hersfeld
DE

Email: gpsr@libri.de

Kundinnen und Kunden meinen

0 Bewertungen

Informationen zu Bewertungen

Zur Abgabe einer Bewertung ist eine Anmeldung im Konto notwendig. Die Authentizität der Bewertungen wird von uns nicht überprüft. Wir behalten uns vor, Bewertungstexte, die unseren Richtlinien widersprechen, entsprechend zu kürzen oder zu löschen.

Die Bewertungen sind nach Format, Anzahl Sterne und Datum sortiert.

Verfassen Sie die erste Bewertung zu diesem Artikel

Helfen Sie anderen Kund*innen durch Ihre Meinung

Kundinnen und Kunden meinen

0 Bewertungen filtern

Weitere Artikel finden Sie in
Die Leseprobe wird geladen.
  • Produktbild: Physiology of Sport and Exercise
  • Introduction
    An Introduction to Exercise and Sport Physiology
    Focus of Exercise and Sport Physiology
    Acute and Chronic Responses to Exercise
    The Evolution of Exercise Physiology
    Exercise Physiology in the 21st Century
    Research: Turning Curiosity Into Science

    Part I. Exercising Muscle

    Chapter 1. Structure and Function of Exercising Muscle
    Anatomy of Skeletal Muscle
    Muscle Fiber Contraction
    Muscle Fiber Types
    Skeletal Muscle and Exercise

    Chapter 2. Fuel for Exercise: Bioenergetics and Muscle Metabolism
    Energy Substrates
    Controlling the Rate of Energy Production
    Storing Energy: High-Energy Phosphates
    The Basic Energy Systems
    Interaction of the Energy Systems
    The Crossover Concept
    The Oxidative Capacity of Muscle

    Chapter 3. Neural Control of Exercising Muscle
    Structure and Function of the Nervous System
    Central Nervous System
    Peripheral Nervous System
    Sensory-Motor Integration

    Chapter 4. Hormonal Control During Exercise
    The Endocrine System
    Endocrine Glands and Their Hormones: An Overview
    Hormonal Regulation of Metabolism During Exercise
    Hormonal Regulation of Fluid and Electrolytes During Exercise
    Hormonal Regulation of Caloric Intake
    Growth Hormone and Testosterone

    Part II. Energy Expenditure and Fatigue

    Chapter 5. Energy Expenditure
    Measuring Energy Expenditure
    Estimating Energy Expenditure
    Predicting Energy Expenditure
    Energy Expenditure at Rest and During Exercise

    Chapter 6. Fatigue, Muscle Soreness, and Muscle Cramps
    Fatigue and Its Causes
    Critical Power: The Link Between Energy Expenditure and Fatigue    
    Muscle Soreness
    Exercise-Induced Muscle Cramps

    Part III. Cardiovascular and Respiratory Function

    Chapter 7. The Cardiovascular System and Its Control
    The Heart
    The Vascular System
    Blood

    Chapter 8. The Respiratory System and Its Regulation
    Pulmonary Ventilation
    Pulmonary Volumes
    Pulmonary Diffusion
    Transport of Oxygen and Carbon Dioxide in the Blood
    Gas Exchange at the Muscles
    Regulation of Pulmonary Ventilation
    Afferent Feedback From Exercising Limbs
    Exercise Training and Respiratory Function

    Chapter 9. Cardiorespiratory Responses to Acute Exercise
    Cardiovascular Responses to Acute Exercise
    Respiratory Responses to Acute Exercise
    Recovery From Acute Exercise

    Part IV. Exercise Training

    Chapter 10. Principles of Exercise Training
    Terminology
    General Principles of Training
    Resistance Training Programs
    Anaerobic and Aerobic Power Training Programs

    Chapter 11. Adaptations to Resistance Training
    Resistance Training and Gains in Muscular Fitness
    Mechanisms of Gains in Muscle Strength
    Interaction Between Resistance Training and Diet
    Resistance Training for Special Populations

    Chapter 12. Adaptations to Aerobic and Anaerobic Training
    Adaptations to Aerobic Training
    Adaptations to Anaerobic Training
    Adaptations to High-Intensity Interval Training
    Specificity of Training and Cross-Training

    Chapter 13. Prescription of Exercise for Health and Fitness
    Health Benefits of Regular Physical Activity and Exercise
    Exercise and Cognitive Function
    Physical Activity Recommendations
    Health Screening
    Exercise Prescription
    Sedentary Behavior
    Monitoring Exercise Intensity    
    Exercise Programming
    Exercise and Rehabilitation of People with Diseases

    Part V. Environmental Influences on Performance

    Chapter 14. Exercise in Hot and Cold Environments
    Body Temperature Regulation
    Physiological Responses to Exercise in the Heat
    Health Risks During Exercise in the Heat
    Acclimation to Exercise in the Heat
    Exercise in the Cold
    Physiological Responses to Exercise in the Cold
    Health Risks During Exercise in the Cold

    Chapter 15. Altitude, Hyperbaric Environments, and Microgravity
    Environmental Conditions at Altitude
    Physiological Responses to Acute Altitude Exposure
    Exercise and Sport Performance at Altitude
    Acclimation: Chronic Exposure to Altitude
    Altitude: Optimizing Training and Performance
    Health Risks of Acute Exposure to Altitude
    Hyperbaric Environments
    Microgravity

    Part VI. Optimizing Performance in Sport

    Chapter 16. Training for Sport
    Optimizing Training
    Periodization of Training
    Overtraining
    Tapering for Peak Performance
    Detraining

    Chapter 17. Nutrition, Body Composition, and Obesity
    Classification of Nutrients
    Water and Electrolyte Balance
    Nutrition and Athletic Performance
    Assessing Body Composition
    Body Composition, Weight, and Sport Performance
    Obesity
    Weight Loss Management Guidelines
    Role of Physical Activity in Weight Management and Risk Reduction

    Chapter 18. Ergogenic Aids in Sport
    Researching Ergogenic Aids
    Ergogenic Aids with Established Evidence of Efficacy
    Ergogenic Aids with Emerging Evidence of Efficacy
    Prohibited Substances and Techniques

    Part VII. Special Considerations in Sport, Exercise, and Physical Activity

    Chapter 19. Children and Adolescents in Sport and Exercise
    Growth, Development, and Maturation
    Physiological Responses to Acute Exercise
    Physiological Adaptations to Exercise Training
    Physical Activity Patterns Among Youth
    Physical Activity Recommendations for Children and Adolescents
    Sport Performance and Specialization
    Special Issues

    Chapter 20. Aging in Sport and Exercise
    Height, Weight, and Body Composition
    Physiological Responses to Acute Exercise
    Physiological Adaptations to Exercise Training
    Recommended Physical Activity
    Sport Performance
    Special Issues

    Chapter 21. Sex Differences in Sport and Exercise
    Sex Versus Gender in Exercise Physiology
    Body Size and Composition
    Physiological Responses to Acute Exercise
    Physiological Adaptations to Exercise Training
    Sport Performance
    Special Issues

    Chapter 22. Cardiovascular Disease and Physical Activity
    Prevalence of Cardiovascular Disease
    Forms of Cardiovascular Disease
    Understanding the Disease Process
    Cardiovascular Disease Risk
    Reducing Risk Through Physical Activity
    Risk of Heart Attack and Death During Exercise
    Exercise Training and Rehabilitation of Patients with Heart Disease