The Mayo Clinic Diet: Weight-Loss Medications Edition A healthy-eating and prescription medicine program to help you lose excess pounds
Aus der Reihe
Mayo Clinic Diet
-
- Taschenbuch
- eBook ausgewählt
-
Form:Einzelkauf Download
-
Sprache:Englisch
9,80 €
inkl. gesetzl. MwSt.Beschreibung
Produktdetails
Format
ePUB
Kopierschutz
Nein
Family Sharing
Nein
Text-to-Speech
Ja
Erscheinungsdatum
02.01.2024
Verlag
Naval Institute PressSeitenzahl
384 (Printausgabe)
Sprache
Englisch
EAN
9798887702940
This new edition of The Mayo Clinic Diet combines the practical, no-nonsense approach of the time-tested Mayo Clinic eating plan with brand-new information on the safe and effective use of prescription weight-loss medications. Designed to support people who are using prescription medications to lose weight and who want to make lasting lifestyle changes, The Mayo Clinic Diet: Weight-Loss Medications Edition offers expert advice to help you successfully manage your weight.
By giving you concrete tools - such as delicious recipes, strategies for incorporating exercise into your routine and tips for meal planning - this book will help you craft a tailored weight-loss plan that works best for your body.
The Mayo Clinic approach to weight management outlines a two-week quick-start program designed to help you add 5 habits, break 5 habits, and try 5 bonus habits, all of which are proven to help people maintain a healthy weight. Then you'll develop a long-term maintenance plan to help you establish key behaviors that will help you maintain a healthier weight for life.
New to this edition, you'll find a detailed explanation of how prescription weight-loss medications work and who they work best for, how to incorporate them into your weight-loss plan and cope with potential side effects, and how to stop using them without reversing weight loss.
Along with the Mayo Clinic Diet online platform, this invaluable resource will help you help you meet your nutrition and activity goals while setting up key habits around weight management.
When it comes to diets, one size does not fit all. Instead of promising unsustainable results that can harm your body, The Mayo Clinic Diet: Weight-Loss Medications Edition offers a simple and customizable approach to support you while using weight-loss medications - a healthy eating and exercise plan that you can live with for life!
By giving you concrete tools - such as delicious recipes, strategies for incorporating exercise into your routine and tips for meal planning - this book will help you craft a tailored weight-loss plan that works best for your body.
The Mayo Clinic approach to weight management outlines a two-week quick-start program designed to help you add 5 habits, break 5 habits, and try 5 bonus habits, all of which are proven to help people maintain a healthy weight. Then you'll develop a long-term maintenance plan to help you establish key behaviors that will help you maintain a healthier weight for life.
New to this edition, you'll find a detailed explanation of how prescription weight-loss medications work and who they work best for, how to incorporate them into your weight-loss plan and cope with potential side effects, and how to stop using them without reversing weight loss.
Along with the Mayo Clinic Diet online platform, this invaluable resource will help you help you meet your nutrition and activity goals while setting up key habits around weight management.
When it comes to diets, one size does not fit all. Instead of promising unsustainable results that can harm your body, The Mayo Clinic Diet: Weight-Loss Medications Edition offers a simple and customizable approach to support you while using weight-loss medications - a healthy eating and exercise plan that you can live with for life!
Kundinnen und Kunden meinen
Verfassen Sie die erste Bewertung zu diesem Artikel
Helfen Sie anderen Kund*innen durch Ihre Meinung
Kurze Frage zu unserer Seite
Vielen Dank für Ihr Feedback
Wir nutzen Ihr Feedback, um unsere Produktseiten zu verbessern. Bitte haben Sie Verständnis, dass wir Ihnen keine Rückmeldung geben können. Falls Sie Kontakt mit uns aufnehmen möchten, können Sie sich aber gerne an unseren Kund*innenservice wenden.
zum Kundenservice