Small Talk 10 ADHD lies and how to stop believing them - the Sunday Times bestseller
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Form:Einzelkauf Download
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Sprache:Englisch
14,99 €
inkl. gesetzl. MwSt.Beschreibung
Produktdetails
Format
ePUB
Kopierschutz
Ja
Family Sharing
Nein
Text-to-Speech
Ja
Verkaufsrang
37168
Erscheinungsdatum
16.05.2024
Verlag
Vintage PublishingSeitenzahl
224 (Printausgabe)
Dateigröße
510 KB
Sprache
Englisch
EAN
9781529920239
THE SUNDAY TIMES BESTSELLER
When 'ADHD wife' Rox and neurotypical husband Rich asked their community of 2.5 million for the biggest ADHD struggle, the thousands of replies unveiled a shocking truth: the real enemy isn't productivity or focus, but the toxic ADHD core beliefs we've internalised.
With candour and kindness, they share personal stories to highlight and reframe the 10 big lies that ADHD people believe about themselves. From 'I am lazy' to 'Everybody hates me' and 'I quit everything I start', Small Talk will empower ADHDers and those who love them to navigate life with compassion, humour and hope.
Learn how to:
- Identify your limiting ADHD beliefs
- Break free from neurotypical standards
- Support and understand your ADHDers
- Adopt a self-kindness mindset
- Communicate your needs & boundaries
- Celebrate the joys of ADHD
Whether you were diagnosed early or are new to the neurospicy community, Small Talk will change your relationship with yourself and others. It will help you to stop being your worst fear-leader, start bigging yourself up, and live your best neurodivergent life.
'A (self) love letter to those whose brains are beautifully and uniquely different' Riyadh Khalaf | 'Books like this are so important' Rach Idowu
________________________________
Praise for Dirty Laundry:
'A godsend!' Davina McCall
'Essential for ADHDers and all who love them' 5* reader review
'Life-changing' 5* reader review
'It's not just me! Blew my mind, validated my life' 5* reader review
Soul-soothing for anyone in an ADHD relationship' 5* reader review
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