Vor Ort
Merkzettel Warenkorb
Produktbild: Rowing Science

Rowing Science

42,99 €

inkl. gesetzl. MwSt., Versandkostenfrei

Beschreibung

Produktdetails

Einband

Taschenbuch

Erscheinungsdatum

08.06.2023

Verlag

Human Kinetics Publishers

Seitenzahl

560

Maße (L/B/H)

25,5/18,1/3 cm

Gewicht

979 g

Sprache

Englisch

ISBN

978-1-4925-9438-3

Beschreibung

Produktdetails

Einband

Taschenbuch

Erscheinungsdatum

08.06.2023

Verlag

Human Kinetics Publishers

Seitenzahl

560

Maße (L/B/H)

25,5/18,1/3 cm

Gewicht

979 g

Sprache

Englisch

ISBN

978-1-4925-9438-3

Herstelleradresse

Libri GmbH
Europaallee 1
36244 Bad Hersfeld
DE

Email: gpsr@libri.de

Noch keine Bewertungen vorhanden

Verfassen Sie die erste Bewertung zu diesem Artikel

Helfen Sie anderen Kundinnen und Kunden durch Ihre Meinung.

Kundinnen und Kunden meinen

Bewertungen (0)
Die Leseprobe wird geladen.
  • Produktbild: Rowing Science

  • Introduction. The Study and Knowledge of Rowing
    Volker Nolte

    Part I. The Role of Biological Attributes vs Practice in Rowing Success
    Chapter 1. The Genetics of Performance
    Paula Jardine

    Chapter 2. Biological Maturation
    Paula Jardine

    Chapter 3. Neurobiology of Rowing
    Paula Jardine

    Chapter 4. Mileage Makes Champions
    Paula Jardine

    Part II. Rowing Mechanics for Efficiency and Effective Technique
    Chapter 5. Biomechanical Principles for Stroke Efficiency
    Volker Nolte

    Chapter 6. Optimal Rowing Technique
    Volker Nolte

    Chapter 7. Biomechanical Principles to Optimize Rowing Performance
    Volker Nolte

    Chapter 8. Shell Design
    Glen Burston and Dan Bechard

    Chapter 9. Equipment and Rigging to Individual Anthropometry
    Volker Nolte

    Part III. Physiology of Rowing
    Chapter 10. Overview of Rowing Physiology
    Gunnar Treff and Brett Smith

    Chapter 11. Rowing Metabolism
    Gunnar Treff

    Chapter 12. Physiology of Rowing Strength, Speed, and Power
    Ed McNeely

    Chapter 13. Environmental Stress
    Stephen Cheung

    Part IV. Practical Issues and Components of Rowing Training
    Chapter 14. Principles of Exercise
    Brett Smith

    Chapter 15. Aerobic and Anaerobic Rowing Conditioning
    Brett Smith

    Chapter 16. Resistance Training
    Ed McNeely

    Chapter 17. Cross Training
    Ed McNeely

    Chapter 18. Distance-Specific Training
    Volker Nolte

    Part V. Practical Application
    Chapter 19. Designing Training Programs
    Brett Smith

    Chapter 20. Monitoring Training
    Brett Smith

    Chapter 21. Environmental Countermeasures
    Stephen Cheung

    Chapter 22. Recovery
    Ed McNeely

    Chapter 23. Tapering
    Ed McNeely

    Part VI. Sports Medicine for Rowers
    Chapter 24. Principles of Rowing Injuries
    Jane Thornton

    Chapter 25. Mechanisms and Management of Rowing Injuries
    Jane Thornton

    Chapter 26. Medical Aspects of Rowing and Special Populations
    Jane Thornton

    Part VII. Rowing Nutrition
    Chapter 27. Fueling Strategies
    Susan Boegman

    Chapter 28. Optimizing Energy
    Susan Boegman

    Chapter 29. Supplements
    Susan Boegman

    Part VIII. Psychology of Rowing
    Chapter 30. Motivation and Psychological Skills for Optimal Performance
    Penny Werthner

    Chapter 31. Building an Effective Team Culture in Rowing
    Penny Werthner

    Epilogue. The Future of Rowing
    Volker Nolte