David Perlmutter
1. Drop Acid
Drop Acid The Surprising New Science of Uric Acid―The Key to Losing Weight, Controlling Blood Sugar, and Achieving Extraordinary Health
Aus der Reihe
Yellow Kite
Gesprochen von
-
- Hardcover
- Taschenbuch
- eBook
- Hörbuch ausgewählt
-
Form:Einzelkauf Download
-
Sprache:Russisch
11,99 €
inkl. gesetzl. MwSt.,
Beschreibung
Produktdetails
Family Sharing
Ja
Gesprochen von
YUrij MironenkoSpieldauer
10 Stunden und 35 Minuten
Abo-Fähigkeit
Nein
Altersempfehlung
ab 16 Jahr(e)
Erscheinungsdatum
17.04.2023
Hörtyp
Lesung
Fassung
ungekürzt
Medium
MP3
Anzahl Dateien
16
Verlag
Mann, Ivanov and FerberSprache
Russisch
EAN
4066339777217
What do obesity, insulin resistance, diabetes, fatty liver disease, hypertension, cardiovascular disease, stroke, neurological disorders, and premature death have in common? All can be stoked by high uric acid levels.
Our most respected scientific literature is bursting with evidence that elevated uric acid levels lie at the root of many pervasive health conditions, but mainstream medicine for the most part remains unaware of this connection. This is especially alarming because a large number of Americans don't know they are suffering from increased levels, putting them at risk for developing or exacerbating potentially life-threatening illnesses.
Offering an engaging blend of science and practical advice, Drop Acid exposes the deadly truth about uric acid and teaches invaluable strategies to manage its levels, including how to:
Reduce fructose and foods high in "purines" through simple dietary edits
Lower uric acid levels through natural hacks like consuming tart cherries, vitamin C, quercetin, and coffee
Identify common pharmaceuticals that threaten to increase uric acid
Implement lifestyle interventions, like restorative sleep and exercise
Easily test your uric acid levels at home—a test routinely performed in your doctor's office during regular check-ups but typically ignored
Featuring the groundbreaking "LUV" (Lower Uric Values) diet, 35 delicious recipes, self-assessment quizzes, and a 21-day program for dropping levels, Drop Acid empowers readers with the information they need to address this hidden danger and live longer, leaner, and healthier lives.
Our most respected scientific literature is bursting with evidence that elevated uric acid levels lie at the root of many pervasive health conditions, but mainstream medicine for the most part remains unaware of this connection. This is especially alarming because a large number of Americans don't know they are suffering from increased levels, putting them at risk for developing or exacerbating potentially life-threatening illnesses.
Offering an engaging blend of science and practical advice, Drop Acid exposes the deadly truth about uric acid and teaches invaluable strategies to manage its levels, including how to:
Reduce fructose and foods high in "purines" through simple dietary edits
Lower uric acid levels through natural hacks like consuming tart cherries, vitamin C, quercetin, and coffee
Identify common pharmaceuticals that threaten to increase uric acid
Implement lifestyle interventions, like restorative sleep and exercise
Easily test your uric acid levels at home—a test routinely performed in your doctor's office during regular check-ups but typically ignored
Featuring the groundbreaking "LUV" (Lower Uric Values) diet, 35 delicious recipes, self-assessment quizzes, and a 21-day program for dropping levels, Drop Acid empowers readers with the information they need to address this hidden danger and live longer, leaner, and healthier lives.
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