Patanjali's Yoga Sutras
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- Hardcover
- Taschenbuch ausgewählt
- eBook
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Sprache:Englisch
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Verlag:Not Stated
8,99 €
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Beschreibung
Produktdetails
Einband
Taschenbuch
Erscheinungsdatum
23.10.2019
Verlag
Not StatedSeitenzahl
160
Maße (L/B/H)
19,4/12,4/1,1 cm
Gewicht
118 g
Sprache
Englisch
ISBN
978-93-89567-35-9
Patanjali's Yoga Sutras is a foundational work of classical yoga philosophy, meditation, mindfulness, and Indian spiritual wisdom. Comprising 196 concise aphorisms, the text explores the workings of the mind and presents a disciplined path toward greater clarity, self-awareness, inner freedom, and spiritual realization.
At the heart of the work is Ashtanga Yoga, the Eightfold Path of Yoga, encompassing Yama, Niyama, Asana, Pranayama, Pratyahara, Dharana, Dhyana, and Samadhi. Together, these eight limbs extend yoga far beyond physical postures, offering an integrated approach to ethical living, breath, concentration, meditation, and mastery of consciousness. Rich in yoga philosophy, Chitta Vritti, self-discipline, detachment, meditation, and self-realization, Patanjali's Yoga Sutras examines how mental fluctuations, habits, attachments, and distractions shape human experience. Its teachings encourage sustained practice and inner observation as pathways toward greater steadiness, awareness, and liberation. Concise yet deeply profound, this timeless yoga classic is ideal for practitioners, meditation students, spiritual seekers, and readers interested in Patanjali, Ashtanga Yoga, Hindu philosophy, mindfulness, consciousness, and personal growth. Whether used for study, contemplation, or daily reflection, it remains an essential guide to the philosophical foundations of yoga and the inward journey toward self-mastery. Why should readers pick this book?- A Foundation of Classical Yoga Philosophy: Explore Patanjali's influential teachings on the mind, consciousness, discipline, meditation, and spiritual liberation.
- Discover the Eight Limbs of Yoga: Understand Yama, Niyama, Asana, Pranayama, Pratyahara, Dharana, Dhyana, and Samadhi as an interconnected path of inner development.
- Ideal for Yoga & Meditation Readers: Perfect for practitioners, students, spiritual seekers, and anyone interested in mindfulness, Indian philosophy, self-discipline, and higher consciousness.
Key Themes
- The Mind & Chitta Vritti: Explore how mental fluctuations influence perception and how disciplined awareness can help cultivate greater clarity and stillness.
- Discipline, Detachment & Self-Mastery: Reflect on ethical living, restraint, consistent practice, and freedom from attachments that disturb inner balance.
- Meditation, Consciousness & Liberation: Discover the progressive path from concentration and meditation toward deeper awareness, Samadhi, and spiritual freedom.
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