Codependent No More Start caring for yourself with this modern self-help classic
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- Taschenbuch
- eBook ausgewählt
- Hörbuch
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Form:Einzelkauf Download
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Sprache:Englisch
- Deutsch 14,99 €
- Englisch 16,50 € ausgewählt
16,50 €
inkl. gesetzl. MwSt.Beschreibung
Produktdetails
Format
ePUB
Kopierschutz
Ja
Family Sharing
Ja
Text-to-Speech
Ja
Altersempfehlung
ab 18 Jahr(e)
Erscheinungsdatum
13.04.2023
Verlag
Pan MacmillanSeitenzahl
320 (Printausgabe)
Dateigröße
599 KB
Sprache
Englisch
EAN
9781035024100
Have you lost sight of yourself while addressing the needs of others?
Is someone else's problem your problem?
Fully revised and updated, with a new chapter on trauma and anxiety, this modern classic - that has already sold over 7 million copies across the globe - will help you heal and grow.
If, like so many others, you've lost sight of your own life in the drama of tending to a loved one's self-destructive behaviour, you may be codependent - and you may find yourself in this book.
A cultural phenomenon that has helped heal millions of readers, this classic New York Times bestseller holds the key to understanding codependency and unlocking its hold on your life. Melody Beattie's compassionate and insightful look into codependency - the concept of losing oneself in the name of helping another - has helped to guide millions of readers towards the understanding that they are powerless to change anyone but themselves and that caring for the self is where healing begins.
With personal reflections, exercises, and instructive stories drawn from Beattie's own life and the lives of those she's counselled, Codependent No More will help you break old patterns and maintain healthy boundaries, and offers a clear and achievable path to healing, hope, freedom and happiness.
This revised edition includes an all-new chapter on trauma and anxiety - subjects Beattie has long felt need to be addressed within the context of codependency - making it even more relevant today than it was when it first entered the international conversation over thirty-five years ago.
'It changed my life' - Jen Hatmaker, author of Awake
'A pioneering voice' - Glennon Doyle, author of Untamed
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