Band 10
How to Smile
Aus der Reihe
Mindfulness Essentials
-
- Taschenbuch
- eBook ausgewählt
- Hörbuch
-
Form:Einzelkauf Download
-
Sprache:Englisch
- Deutsch 4,99 €
- Englisch 6,70 € ausgewählt
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eBook Format:ePUB 3
- ePUB 3 6,70 € ausgewählt
- ePUB 5,49 €
6,70 €
inkl. gesetzl. MwSt.Beschreibung
Produktdetails
Format
ePUB 3
Kopierschutz
Ja
Family Sharing
Ja
Text-to-Speech
Ja
Erscheinungsdatum
28.11.2023
Illustriert von
Jason Deantonis
Verlag
Parallax PressSeitenzahl
128 (Printausgabe)
Dateigröße
6307 KB
Sprache
Englisch
EAN
9781952692444
THE BESTSELLING POCKET GUIDE: Transform suffering and cultivate happiness with inspiration and mindfulness tools from Zen icon Thich Nhat Hanh.
In inspiring passages and simple exercises, Zen Master Thich Nhat Hanh teaches us what he calls "the art of suffering." He gives us teachings and tools for transforming suffering as well as ways to touch moments of happiness and smile even while suffering is still there.
Written with characteristic simplicity and wisdom, these insightful meditations-born from the Zen master's lifetime of Zen practice and peacemaking-teach us how to come back to ourselves, calm our body and mind, and not let suffering overwhelm us. When we're willing to face our suffering and look deeply into it, we begin to understand its origins. Transformation and healing become possible, and along with it, a greater capacity to understand the suffering of others and create peace in our communities, society, and the world.
Part of Thich Nhat Hanh's bestselling series of pocket-sized mindfulness books featuring illustrations by Jason DeAntonis, How to Smile will reframe how you think about suffering-and help you cultivate your own smile and happiness.
In inspiring passages and simple exercises, Zen Master Thich Nhat Hanh teaches us what he calls "the art of suffering." He gives us teachings and tools for transforming suffering as well as ways to touch moments of happiness and smile even while suffering is still there.
Written with characteristic simplicity and wisdom, these insightful meditations-born from the Zen master's lifetime of Zen practice and peacemaking-teach us how to come back to ourselves, calm our body and mind, and not let suffering overwhelm us. When we're willing to face our suffering and look deeply into it, we begin to understand its origins. Transformation and healing become possible, and along with it, a greater capacity to understand the suffering of others and create peace in our communities, society, and the world.
Part of Thich Nhat Hanh's bestselling series of pocket-sized mindfulness books featuring illustrations by Jason DeAntonis, How to Smile will reframe how you think about suffering-and help you cultivate your own smile and happiness.
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