Self-Care for Self-Isolation The perfect self help book for lockdown
-
- Einzelkauf Download ausgewählt
-
Sprache:Englisch
4,49 €
inkl. gesetzl. MwSt.Beschreibung
Produktdetails
Format
ePUB
Kopierschutz
Ja
Family Sharing
Ja
Text-to-Speech
Ja
Erscheinungsdatum
30.04.2020
Verlag
OrionSeitenzahl
224 (Printausgabe)
Dateigröße
2406 KB
Sprache
Englisch
EAN
9781398701168
'Exactly what I needed to read right now.' Kate Moss
'I love this little book and think it's the most practical guide to surviving lockdown I have come across so far. it's accessible, kind and practical. Everyone can help themselves and others by reading it!' Emma Thompson
'Love the sound of 'the daily promise jar'. There's something useful and hopeful for everyone in here.' Melissa Hemsley
'The tonic I needed in this unsettled time. It helped me feel that I wasn't alone but also gave me so many lovely achievable tips to get me through these days. I want to print out so much of it and put it on my walls for inspiration.' Lisa Faulkner
'Uplifting, practical and so reassuring to read.' Jools Oliver
When we wrote our first book about self-care, we talked about how looking after yourself helped you to ride the waves of everyday life. But a lot has changed since then, in ways none of us could have predicted. And some of the waves got way bigger.
Self-care might feel like the last thing on your mind in the middle of social distancing and self-isolation. And yet looking after ourselves, and our health, has never been more important. Self-care sisters and bestselling authors Nadia and Katia have found their own practices challenged by lockdown and staying at home. Here they offer their practical, non-preachy thoughts on how to get through this period with your sanity intact.
Self-Care for Self-Isolation is full of exercises, recipes, and essential techniques for dealing with the financial and emotional fallout of a global pandemic, and offers hope and inspiration for the future.
'Think Marie Kondo for the mind, if you will, or the Hemsleys for the soul,' Sunday Times
Kundinnen und Kunden meinen
Verfassen Sie die erste Bewertung zu diesem Artikel
Helfen Sie anderen Kund*innen durch Ihre Meinung
Kurze Frage zu unserer Seite
Vielen Dank für Ihr Feedback
Wir nutzen Ihr Feedback, um unsere Produktseiten zu verbessern. Bitte haben Sie Verständnis, dass wir Ihnen keine Rückmeldung geben können. Falls Sie Kontakt mit uns aufnehmen möchten, können Sie sich aber gerne an unseren Kund*innenservice wenden.
zum Kundenservice