Introduction
PART ONE – GENERAL INFORMATION
Chapter 1 Background Information
Geography and geology, Climate, Wildlife, Plants, History, Language
Chapter 2 Practical Information
The Alpe-Adria Trail – a summary
When to hike, Highlights and route planning, Alpe-Adria Trail booking offices, Tourist offices, Tour operators, Red tape, Embassies, Getting there and away, Public transport, Accommodation, Eating and drinking, Money, Budgeting, Opening hours, Telephone numbers and mobile phones, Internet, Public holidays and festivals, Other outdoor activities, Travelling with kids, Maps and apps, Trail markings, Long-distance hiking: travelling light, Health, Emergency phone numbers, Safety in the mountains, Low-impact trekking
PART TWO – THE ROUTE
Stage 1: Kaiser-Franz-Josefs-Höhe – Heiligenblut
Stage 2: Heiligenblut – Döllach
Stage 3: Döllach – Marterle
Stage 4: Marterle – Stall
Stage 5: Stall – Innerfragant
Stage 6: Innerfragant – Mallnitz
Stage 7: Mallnitz – Obervellach
Stage 8: Obervellach – Danielsberg
Stage 9: Danielsberg – Hühnersberg
Stage 10: Hühnersberg – Gmünd
Stage 11: Gmünd – Seeboden
Stage 12: Seeboden – Millstätter Alpe
Stage 13: Millstätter Alpe – Döbriach
Stage 14: Döbriach – Langalmtal
Stage 15: Langalmtal – Falkerthaus
Stage 16: Falkerthaus – Bad Kleinkirchheim
Stage 17: Bad Kleinkirchheim – Arriach
Stage 18: Arriach – Gerlitzen Alpe
Stage 19: Gerlitzen Alpe – Ossiach
Stage 20: Ossiach – Velden
Stage 21: Velden – Baumgartnerhöhe
Stage 22: Baumgartnerhöhe – Kranjska Gora
Stage 23: Kranjska Gora – Trenta
Stage 24: Trenta – Bovec
Stage 25: Bovec – Drežnica
Stage 26: Drežnica – Tolmin
Stage 27: Tolmin – Tribil di Sopra
Stage 28: Tribil di Sopra – Cividale
Stage 29: Cividale – Breg
Stage 30: Breg – Šmartno
Stage 31: Šmartno – Cormons
Stage 32: Cormons – Gradisca d'Isonzo
Stage 33: Gradisca d'Isonzo – Duino
Stage 34: Duino – Prosecco
Stage 35: Prosecco – Lipica
Stage 36: Lipica – Bagnoli della Rosandra
Stage 37: Bagnoli della Rosandra – Muggia
Stage C1: Faak am See – Warmbad Villach
Stage C2: Warmbad Villach – Nötsch im Gailtal
Stage C3: Nötsch im Gailtal – Valbruna
Stage C4: Valbruna – Tarvisio
Stage C5: Tarvisio – Rifugio Zacchi
Stage C6: Rifugio Zacchi – Kranjska Gora
Stage C7: Kranjska Gora – Faak am See
Appendices
Appendix 1: Gateway cities
Appendix 2: Language
Appendix 3: Further reading
Appendix 4: Websites and apps
Index
