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  • Produktbild: Performance Excellence
  • Produktbild: Performance Excellence

Performance Excellence Stories of Success from the Real World of Sport and Exercise Psychology

51,99 €

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Beschreibung

Produktdetails

Einband

Taschenbuch

Erscheinungsdatum

14.02.2020

Abbildungen

35 BW Photos

Herausgeber

Sachs Michael L. + weitere

Verlag

Rowman & Littlefield

Seitenzahl

266

Maße (L/B/H)

22,9/15,2/1,6 cm

Gewicht

437 g

Sprache

Englisch

ISBN

978-1-5381-2889-3

Beschreibung

Produktdetails

Einband

Taschenbuch

Erscheinungsdatum

14.02.2020

Abbildungen

35 BW Photos

Herausgeber

Verlag

Rowman & Littlefield

Seitenzahl

266

Maße (L/B/H)

22,9/15,2/1,6 cm

Gewicht

437 g

Sprache

Englisch

ISBN

978-1-5381-2889-3

Herstelleradresse

Libri GmbH
Europaallee 1
36244 Bad Hersfeld
DE

Email: gpsr@libri.de

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  • Produktbild: Performance Excellence
  • Produktbild: Performance Excellence

  • Introduction

    Chapter 1: Teams: Cohesion, Dynamics and Culture, and Leadership

    Is A "C" Really Necessary? - Matthieu Boisvert & Todd Loughead

    Never Satisfied - BernadetteCompton

    UCLA Gymnastics Team Culture - Deborah Munch

    On Being & Becoming Fearless Female Athletes - Ellen Staurowsky

    Culture Eats Teambuilding for Breakfast - Lauren Tashman

    Chapter 2: Pursuit of Goals: Motivation, Goal Setting, and Adherence

    Journey Toward Becoming an Everyday Exerciser - Bradley Cardinal

    The Gruppo Ciclistico - Jeff Cherubini

    Perfect Pitch - John Heil

    Star Spangled Sport - John Heil

    Ask the Kids - Rick Howard

    One Hour at a Time - Michael Sachs

    Ringer - Michael Sachs

    Valuing Physical Activity/Exercise - Michael Sachs

    Chapter 3: Identity and Transitions: Exercise Identity, Athletic Identity, Transitions, and Self-awareness

    Embracing Change - Bassey Akpan

    How my Athletic Role Affected my Identity - Arna Erega

    Who Am I After Everything is Said and Done? - Shaya Schaedler

    Life After Sport - Alexandra Szarabajko

    Hello Life: This is Swimming Joann, It's Nice to Meet you - Joann Wakefield

    The Split Dodge - Diana Wildermuth

    The Value of a Sport Transition - Taylor Wise

    Leaving Sport With a Spinal Cord Injury - Derek Zike and Monna Arvinen-Barrow

    Chapter 4: Mental Training: Imagery, Attentional Focus and Control, Self-talk, Arousal Control and Energy Management, and Emotion Regulation

    Trying to Take it One Pitch at a Time - William Brown

    Act it 'til you In-act it - Kevin Burke

    "It's not a Typo." - Mark Cheney

    Hurdle by Hurdle - Michael Clark

    Controlling a Racing Mind While Racing the Mile - Emily Galvin

    Imagining Success and Staying Positive: One Lap at a Time - Al Kornspan

    See it to Believe it! - Dora Kurimay

    Learning to Read Your Physiological Stress Gauge - William Land

    Up and Down the Ladder: The Ebbs and Flows of a Champion Jockey - Karen Lo

    Ride it Out: Stress and Anxiety Management Strategies on the Slopes - Michelle McAlarnen

    A Tennis Journey - Nikola Milinkovic

    Be the Best Carley - Deborah Munch

    The Background Noise of the Overachieving Helicopter Parent - Kate Nolt

    These are the Moments we Live for - Max Pollack

    Make no Mistake: Your Thoughts Build Your Game - Meghan Ramick and Selen Razon

    Be The Ball - Michael Sachs

    Imagining the Power - Joann Wakefield

    Pool of Tears: In The Water They Can't see you cry - Joann Wakefield

    Ranger Up - Cedric Williams and Matthew D. Powless

    Chapter 5: Mindset: Confidence, Emotion, Mental Toughness, Anxiety/Stress/Pressure, and Staleness/Burnout

    Pidä hauskaa - have fun! - Monna Arvinen-Barrow, Amanda Visek, and Amie Barrow

    The Big Three - Arna Erega

    The Extreme Stupor/??????? ?????? - John Heil and Paul Sotor

    To DNF or not to DNF, That is the Question . - Anna-Marie Jaeschke, Michael Sachs, Dolores Christensen, and Lauren Tashman

    Down But Not Out - Lindsey Keenan

    You Get to Choose - Jen Schumacher

    Confidence: A mindset, not a feeling - Lauren Tashman

    Teeing up for Success by Exploring and Shifting Mindset - Lauren Tashman

    Chapter 6: Facing and Overcoming Challenges: Mental Toughness, Anxiety/Stress/Pressure, Staleness/Burnout, Resilience, and Rehabilitation from Injury

    More than that, I was Never Just. - Megan Buning and Tiffany M. Kasdorf

    Coping With Injury: Deep Breathing and Praying - Damien Clement & Monna Arvinen-Barrow

    Grit at 335 Miles Per Hour: A Drag Racing Story of Guts, Resilience, Initiative, and Tenacity - Tami Eggleston

    Failing Forward - Kerry Guest

    Being There - John Heil

    Psyche of the Injured Athlete - Laura Miele

    Running to Cope or Running Away - How Much is Too Much? - Kate Nolt

    Defying the Odds - Selen Razon

    Do Not Quit! - Selen Razon and Meghan Ramick

    Coming Back From Injury - Shaya Schaedler

    Life Changes for Athletic Excellence - Tshepang Tshube, Karin Jeffery, & Stephanie Hanrahan

    Unconventional Success through Injury - Taylor Wise

    Resilience and Recovery After Bike Collision - Anna Weltman

    The Dormouse: Recollections of a Lightweight Rower with Overtraining Syndrome - Lindsay WoodfordConclusion

    Bibliography

    Appendix: Recommendations for Utilizing This Book in the Classroom

    Index

    About the Editors

    About the Contributors