Rational Emotive Behavior Therapy in Sport and Exercise

"Mental health issues in athletes is a growing area of concern. Rational Emotive Behavior Therapy in Sport and Exercise is a good book, that is well explained, evidence-based, and practical. Case-studies give a feel to how this therapy works in practice." Professor Andy Lane, HCPC Registered Psychologist, Director of Research Excellence and Associate Dean at the University of Wolverhampton, UK.

"As a sport psychologist I use several frameworks to help sports participants manage themselves better in and out of the competitive arena. This book has become one of my go-to resources when I want to explore an REBT approach with a client. Each chapter offers evidence based solutions brought to life through case studies and an engaging text." Dan Abrahams, HCPC Registered sport psychologist, best-selling author, and host of The Sport Psych Show podcast.