The Carnivore Cookbook The Complete Guide to Success on the Carnivore Diet with Over 100 Recipes, Meal Plans, and Science
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- Taschenbuch ausgewählt
- eBook
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Sprache:Englisch
35,99 €
inkl. gesetzl. MwSt.,
Beschreibung
Produktdetails
Einband
Taschenbuch
Erscheinungsdatum
07.01.2020
Abbildungen
Illustrationen, nicht spezifiziert
Verlag
TurnaroundSeitenzahl
336
Maße (L/B/H)
25,4/20,5/3 cm
Gewicht
1068 g
Sprache
Englisch
ISBN
978-1-62860-394-1
Keto meets carnivore in this groundbreaking high-protein, low-carb cookbook featuring over 100 mouthwatering meat-based recipes, easy-to-follow meal plans, and convenient grocery lists.
In a world overflowing with processed foods, chronic illness, and nutritional confusion, The Carnivore Cookbook is your no-nonsense guide back to human roots—powered by protein, clarity, and healing.
Maria Emmerich, a trusted voice in the keto and low-carb community, takes you on a deep dive into the science and simplicity of a meat-based lifestyle. Backed by research and ancestral wisdom, this book explores why our bodies thrive on animal-based nutrition—and how modern agriculture and food additives have steered us away from what we're truly designed to eat.
Discover how plant-based foods often come with hidden drawbacks, like antinutrients that can trigger inflammation and rob your body of vital minerals. Maria breaks it all down, offering a clear path to reclaiming your health through The Carnivore Autoimmune Protocol—a step-by-step plan designed to help you identify your ideal level of carnivory and eliminate symptoms tied to autoimmune disorders, leaky gut, and more.
Whether you’re keto-curious or ready to go full carnivore, this book delivers:
In a world overflowing with processed foods, chronic illness, and nutritional confusion, The Carnivore Cookbook is your no-nonsense guide back to human roots—powered by protein, clarity, and healing.
Maria Emmerich, a trusted voice in the keto and low-carb community, takes you on a deep dive into the science and simplicity of a meat-based lifestyle. Backed by research and ancestral wisdom, this book explores why our bodies thrive on animal-based nutrition—and how modern agriculture and food additives have steered us away from what we're truly designed to eat.
Discover how plant-based foods often come with hidden drawbacks, like antinutrients that can trigger inflammation and rob your body of vital minerals. Maria breaks it all down, offering a clear path to reclaiming your health through The Carnivore Autoimmune Protocol—a step-by-step plan designed to help you identify your ideal level of carnivory and eliminate symptoms tied to autoimmune disorders, leaky gut, and more.
Whether you’re keto-curious or ready to go full carnivore, this book delivers:
- Over 100 flavorful, meat-focused recipes that are anything but boring
- Smart tips for optimizing nutrient density and digestion
- Weekly meal plans and grocery lists to simplify your journey
- Up-to-date science that empowers you to eat with confidence
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