The Greenprint Plant-Based Diet, Best Body, Better World
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- Hardcover ausgewählt
- Taschenbuch
- eBook
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Sprache:Englisch
26,99 €
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Beschreibung
Produktdetails
Einband
Gebundene Ausgabe
Erscheinungsdatum
31.12.2018
Verlag
Harmony/Rodale/ConvergentSeitenzahl
304
Maße (L/B/H)
24/19,3/2,7 cm
Gewicht
976 g
Sprache
Englisch
ISBN
978-1-984823-10-6
“After over 40 years of directing scientific research showing that comprehensive lifestyle changes can reverse most chronic diseases, I have come to realize that vital lifestyle information can only affect change if it resonates with people. Marco Borges has made plant-based eating an aspirational part of pop-culture and attracted some of today’s most influential figures to scale messages of truth and health. The Greenprint is a revolutionary movement that will surely inspire current and future generations to eat more plant-based foods than others in recent American history.” --Dean Ornish, MD, New York Times bestselling author
"I am recommending Marco Borges’ Greenprint to all our patients. It is a must-have if you are ready to take control of your health. His expertise in nutrition, exercise, and human behavior shines through on every page of this step-by-step guide. Whether you are aiming to lose weight or to seriously improve your health, the solid information in this wonderful book—and the mouthwatering recipes—will get you and your family on track for the best of health." –Neal Barnard, M.D., F.A.C.C., New York Times bestselling author
"It’s one thing to be knowledgeable, another to be passionate. But it’s the rare individual that can clearly communicate a deep understanding of nutrition science with infectious enthusiasm — this is Marco Borges’ superpower. In Greenprint, Marco distills a lifetime of study and genuine experience into the primer you have been waiting for — a doable blueprint packed with all the tools and resources required to finally take control of your health, transform your life, and embrace your best self. A must read!" - Rich Roll, bestselling author of Finding Ultra and The Plantpower Way
"Marco Borges is an exemplary force for good. Not only is he one of the most educated and impactful leaders in the wellness space today, but he is also infectiously inspiring; a radiant wayshower of healthy living. Lucky for us, execution is his forte and he’s put his coveted “how to” knowledge into this book so now we too can eat, move and radiate like Marco! Greenprint is the book that will finally give you the tools, recipes, and systems to catalyze lasting transformation into your life." -Julie Piatt, author of The Plantpower Way
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