101 Healthiest Foods for Kids Eat the Best, Feel the Greatest - Healthy Foods for Kids, and Recipes Too!
-
- Englisch ausgewählt
37,99 €
inkl. gesetzl. MwSt.,
Beschreibung
Produktdetails
Einband
Taschenbuch
Erscheinungsdatum
16.10.2018
Verlag
Fair Winds Press (ma)Seitenzahl
208
Maße (L/B/H)
25,1/20,3/1,3 cm
Gewicht
680 g
Sprache
Englisch
ISBN
978-1-59233-848-1
Written by a mom and registered dietitian who specializes in family nutrition, 101 Healthiest Foods for Kids is an interactive guide for parents and kids to discovering what fruits, veggies, whole grains, and more are best for fueling kids' minds and bodies. Plus, find tips for selecting, serving, and prepping these wholesome foods; answers to your biggest nutrition questions; and strategies for encouraging picky eaters.
Do you and your kids love living a healthy lifestyle (or are you looking to make that a goal)? Are you curious about which
foods are
ideal for childhood nutrition? Let
101 Healthiest Foods for Kids be your handbook to everything whole food, no matter where you may be on your journey!
This family-friendly guide includes
informational sidebars with great
tips and tricks for getting kids to try new foods and make healthy choices, as well as answers to questions, like:
Is juice healthy?,
Does my child need a multivitamin?, and
Do kids need more protein?
From fruits and veggies, to whole grains and protein-rich foods, you’ll find
101 full profiles on foods such as:
- Sugar snap peas
- Zucchini
- Sweet potato
- Papaya
- Pomegranate
- Dates
- Farro
- Lentils
- Sunflower seeds
- And so many more!
On top of all that, you'll also find more than
25 quick and easy recipes you can make as a family, from
Beet & Berry Smoothies to
Cauliflower Nuggets and
Red Lentil Snack Cookies.
Keep this
colorful, easy-to-skim guide in your kitchen to grab again and again. Pick a food that's new to you, or one you love and want to get the kids excited about, and let the fun begin!
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