Samurai Zen
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- Taschenbuch
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Form:Einzelkauf Download
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Sprache:Englisch
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eBook Format:ePUB
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- ePUB 18,69 € ausgewählt
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Verlag:Weiser Books
18,69 €
inkl. gesetzl. MwSt.Beschreibung
Produktdetails
Format
ePUB
Kopierschutz
Nein
Family Sharing
Nein
Text-to-Speech
Ja
Erscheinungsdatum
23.06.2023
Verlag
Weiser BooksSeitenzahl
172 (Printausgabe)
Dateigröße
6539 KB
Sprache
Englisch
EAN
9781609254407
An illustrated guide to uniting physical control with mental calm, by an experienced martial artist and practicing Buddhist.
The medieval Samurai of Japan have long been depicted as the consummate warriors of Asia. While the physical training the Samurai underwent was intense and exacting, much of their skill was based on their mental refinement as well as their physical prowess.
At the forefront of integrating spiritual understanding into the martial arts, Scott Shaw, the author of Zen O'Clock draws upon his years of study of Buddhist culture to show you how to acquire higher awareness through the art of Zen and Iaido, or the meditative art of the sword. He begins by teaching you how to control and refine your physical senses, while quieting your mind and your emotions as well as your reactions to other people's energies. Next, with clear instruction and photographs, he guides you through both standing and seated forms of Iaido. He also includes powerful breathing exercises for centering yourself and directing energy.
Includes illustrations
Praise for Scott Shaw's
The Warrior is Silent
"An easy-to-read introduction to recognizing and developing the spiritual depth of the martial arts." -
Publishers Weekly
The medieval Samurai of Japan have long been depicted as the consummate warriors of Asia. While the physical training the Samurai underwent was intense and exacting, much of their skill was based on their mental refinement as well as their physical prowess.
At the forefront of integrating spiritual understanding into the martial arts, Scott Shaw, the author of Zen O'Clock draws upon his years of study of Buddhist culture to show you how to acquire higher awareness through the art of Zen and Iaido, or the meditative art of the sword. He begins by teaching you how to control and refine your physical senses, while quieting your mind and your emotions as well as your reactions to other people's energies. Next, with clear instruction and photographs, he guides you through both standing and seated forms of Iaido. He also includes powerful breathing exercises for centering yourself and directing energy.
Includes illustrations
Praise for Scott Shaw's
The Warrior is Silent
"An easy-to-read introduction to recognizing and developing the spiritual depth of the martial arts." -
Publishers Weekly
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