Wired to Eat How to Rewire Your Appetite and Lose Weight for Good
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- Taschenbuch
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Form:Einzelkauf Download
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Sprache:Englisch
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Verlag:Ebury Publishing
14,99 €
inkl. gesetzl. MwSt.Beschreibung
Produktdetails
Format
ePUB
Kopierschutz
Ja
Family Sharing
Nein
Text-to-Speech
Ja
Erscheinungsdatum
21.03.2017
Verlag
Ebury PublishingSeitenzahl
400 (Printausgabe)
Dateigröße
5190 KB
Sprache
Englisch
EAN
9781473551770
'GROUNDBREAKING' The Times
NEW YORK TIMES BESTSELLER
- One month to reset your metabolism for lasting fat loss
- One week to discover the carbs that are right for you
- With weekly shopping lists and over 70 fully-anglicised recipes
In WIRED TO EAT, superstar US diet expert, Paleo sensation and New York Times bestselling author of THE PALEO SOLUTION Robb Wolf will show you how to change your eating habits for good, tailor your diet to fit your personal needs and shed weight fast - and never put it back on!
'A landmark guide for regaining and maintaining health.'
David Perlmutter, MD, author of #1 New York Times bestseller, Grain Brain
'You're not crazy, weak, or lacking willpower... it's the food! Wired to Eat digs into the science to show you how the "healthy" foods you've been eating are keeping you sick, tired, and overweight, and provides an effective, easy-to-follow action plan to help you look, feel, and live your best."'
Melissa Hartwig, New York Times bestselling author and Whole30 co-founder
'Wired to Eat is a scientifically sound and very easy-to-understand road map to optimal health. Robb Wolf presents clear, concise tools and strategies you can use to lose weight, control blood sugar and inflammation, and customize your diet. I highly recommend this groundbreaking program for anyone who has struggled with weight or health issues or who simply wants to get to the next level of well-being.'
Mark Sisson, author of The Primal Blueprint
'A cutting edge view that goes way beyond paleo and proves that resetting your metabolism is not about which foods you eat, it's about how your body responds to those foods. Robb Wolf offers readers an easy to follow, personal solution of how they can work with their bodies to finally find the foods that are right for them in order to achieve the optimal health they desire.'
Amy Myers, MD, New York Times bestselling author of The Thyroid Connection and The Autoimmune Solution
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