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Produktbild: Awakening Joy for Kids

Awakening Joy for Kids A Hands-On Guide for Grown-Ups to Nourish Themselves and Raise Mindful, Happy Children

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Beschreibung

Produktdetails

Einband

Taschenbuch

Erscheinungsdatum

09.08.2016

Verlag

Penguin Putnam

Seitenzahl

300

Maße (L/B/H)

22,8/15,1/2,5 cm

Gewicht

475 g

Sprache

Englisch

ISBN

978-1-941529-28-7

Beschreibung

Produktdetails

Einband

Taschenbuch

Erscheinungsdatum

09.08.2016

Verlag

Penguin Putnam

Seitenzahl

300

Maße (L/B/H)

22,8/15,1/2,5 cm

Gewicht

475 g

Sprache

Englisch

ISBN

978-1-941529-28-7

Herstelleradresse

Libri GmbH
Europaallee 1
36244 Bad Hersfeld
DE

Email: gpsr@libri.de

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  • Produktbild: Awakening Joy for Kids
  • Introduction

    How to Use This Book

    Step One-Intention

    • Activity 1: Setting Intention (Inclining the mind)

    • Activity 2: Shredder - Moving From What We Don’t Want To What We Do Want

    • Activity 3: Cup Of Water

    Step Two-Mindfulness- The Heart Of It All

    • Activity 1: Starting a Practice Of Their Own

    • Activity 2: *Mindfulness Through The Eyes Of A Child

    • Activity 3: Puppy Mindfulness

    • Activity 4: Weaving in the good- Craft

    • Activity 5: Magical Cave- Guided Journey

    Step Three-Gratitude

    • Activity 1: Arrows Of Gratitude

    • Activity 2: Planting Seeds

    • Activity 3: Gratitude Flags

    • Activity 4: Years of Gratitude

    Step Four-Joy in Difficult Times

    • Activity 1: Building Muscles To Use In Difficult Times

    • Activity 2: Shine The Spotlight On The Positive

    • Activity 3: Happy Memories

    Step Five-Integrity?

    • Activity 1: Through the Veils
    • Activity 2: Cutting The Cords Of Wrong Doing

    • Activity 3: Family Breathing

    Step Six-The Joy of Letting Go?

    • Activity 1: The Power Of Touch

    • Activity 2: Blow It Away

    • Activity 3: The Emotional Embodiment Of Deep Relaxation

    Step Seven-Loving Ourselves?

    • Activity 1: Loving ourselves just as we are

    • Activity 2: Being My Own Best Friend

    • Activity 3: Celebrating who we are with a family bead necklace

    • Activity 4: Pen Pals

    Step Eight-Connection with Others?

    • Activity 1: Sparkles - Acknowledging One Another

    • Activity 2: Ten ways to play again

    • Activity 3: Building Community And Connection

    • Activity 4: Sticky Friendships

    Step Nine-Compassion

    • Activity 1: Self Compassion

    • Activity 2: Mindful Tea

    • Activity 3: Full Moon Nights

    • Activity 4: Awakening Listening

    Step Ten-The Joy of Being: Embrace Life

    • Activity 1: Fairy Garden and Leaf People

    • Activity 2: Stone Soup: Celebrating Life

    • Activity 3: Joy Through The Lens Of A Camera

    • Activity 4: In Service