The Unfolding Now Realizing Your True Nature through the Practice of Presence
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- Taschenbuch
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Form:Einzelkauf Download
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Sprache:Englisch
- Deutsch 14,99 €
- Englisch 23,70 € ausgewählt
23,70 €
inkl. gesetzl. MwSt.Beschreibung
Produktdetails
Format
ePUB
Kopierschutz
Ja
Family Sharing
Ja
Text-to-Speech
Ja
Erscheinungsdatum
10.06.2008
Verlag
ShambhalaSeitenzahl
272 (Printausgabe)
Dateigröße
444 KB
Sprache
Englisch
EAN
9780834825574
The keys to self-knowledge and deep contentment are right here before us, in this very moment-if we can simply learn to live with presence and open awareness
In The Unfolding Now, A. H. Almaas presents a marvelously effective practice for developing the transformative quality of presence. Through a particular method of self-observation and contemplative exploration that he calls inquiry, we learn to live in the relaxed condition of simply "being ourselves," without interference from feelings of inadequacy, drivenness toward goals, struggling to figure things out, and rejecting experiences we don't want. Almaas explores the many obstacles that keep us from being present-including defensiveness, ignorance, desire, aggression, and self-hatred-and shows us how to welcome with curiosity and compassion whatever we are experiencing.
In The Unfolding Now, A. H. Almaas presents a marvelously effective practice for developing the transformative quality of presence. Through a particular method of self-observation and contemplative exploration that he calls inquiry, we learn to live in the relaxed condition of simply "being ourselves," without interference from feelings of inadequacy, drivenness toward goals, struggling to figure things out, and rejecting experiences we don't want. Almaas explores the many obstacles that keep us from being present-including defensiveness, ignorance, desire, aggression, and self-hatred-and shows us how to welcome with curiosity and compassion whatever we are experiencing.
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