CBT at Work for Dummies
-
- Englisch ausgewählt
26,99 €
inkl. gesetzl. MwSt.,
- Kostenlose Lieferung ab 30 € Einkaufswert
- Versandkostenfrei für Bonuscard-Kund*innen
Beschreibung
Produktdetails
Einband
Taschenbuch
Erscheinungsdatum
16.11.2015
Verlag
John Wiley & SonsSeitenzahl
368
Maße (L/B/H)
23,5/19,1/2 cm
Gewicht
690 g
Auflage
1. Auflage
Sprache
Englisch
ISBN
978-1-119-06738-2
Packed with useful tips that make it easy to incorporate CBT--Cognitive Behavioral Therapy-- into your working day, CBT at Work For Dummies helps you reap the benefits of a more focused working life. You'll discover how integrating CBT at work promotes improved productivity and concentration, lower staff turnover, enhanced employer/employee and client relationships, reduced cost of staff absenteeism caused by illness, injury, stress, and more.
An alarming number of individuals in the UK and across the globe suffer from work-related stress, some to the point of experiencing illness. The good news is, Cognitive Behavioural Therapy--often associated with treating acute mental health conditions--is finding its way into the workplace, where it's being used as a way to combat one of the most common occupational health issues: stress. In this friendly and accessible guide, you'll find everything you need to put CBT into practice today, whether you're in charge of managing employee wellness or just want to find a positive and productive way to get through the workday yourself.
* Answers the call of business leaders seeking creative solutions to enhance productivity and minimize the effects of stress in the workplace
* Offers employees trusted ways to be more effective in the workplace while reducing personal stress levels
* Arms learning and development professionals with the know-how to apply mindfulness meditation in the workplace
* Details the benefits of making CBT a part of your business plan
If you're an employer looking to get the best out of your staff or an employee interested in reducing stress and anxiety whilst achieving an enhanced performance at work, CBT at Work For Dummies can help.
Noch keine Bewertungen vorhanden
Verfassen Sie die erste Bewertung zu diesem Artikel
Helfen Sie anderen Kundinnen und Kunden durch Ihre Meinung.
Kurze Frage zu unserer Seite
Vielen Dank für Ihr Feedback
Wir nutzen Ihr Feedback, um unsere Produktseiten zu verbessern. Bitte haben Sie Verständnis, dass wir Ihnen keine Rückmeldung geben können. Falls Sie Kontakt mit uns aufnehmen möchten, können Sie sich aber gerne an unseren Kund*innenservice wenden.
zum Kundenservice