The 22-Day Revolution The Plant-Based Program That Will Transform Your Body, Reset Your Habits, and Change Your Life

Praise for Marco Borges and The 22 Day Revolution

If a Houston-born foodie like me can do it, you can too you just need to try it for 22 days. Beyoncé, from the Foreword

Marco Borges embodies the core values that he writes about in this book. What he describes here can make a powerful difference in your health and well-being. Dr. Dean Ornish, from the Introduction

Diet and exercise are the building blocks for a healthy life, and Marco understands not only the scientific benefits to the human body, but also how to present the information in a way that is accessible, manageable, and inspirational. Ryan Seacrest, TV/Radio Host and Producer

A plant-based diet can and will change your life. In The 22-Day Revolution, Marco Borges will show you the best foods for a trim waistline, a strong heart, and a healthy brain. Neal Barnard, MD, President and Founder of the Physicians Committee for Responsible Medicine