Training Shooting Sports
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Sprache:Englisch
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eBook Format:PDF
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11,99 €
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Produktdetails
Format
Kopierschutz
Nein
Family Sharing
Ja
Text-to-Speech
Nein
Altersempfehlung
8 - 12 Jahr(e)
Erscheinungsdatum
01.07.2010
Verlag
Meyer + MeyerSeitenzahl
152 (Printausgabe)
Dateigröße
8167 KB
Auflage
1. Auflage
Sprache
Englisch
EAN
9781841267050
Training Shooting Sports is especially written for young people. It is easy to understand and offers a lot of fun while practicing and playing.
You have already learned the basics of shooting sports and now you want to continue to improve? Then this book is the perfect training companion for you!
In this book you will find important training tips for both rifle and pistol. In addition to explanations of proper technique you learn how to recognize and correct mistakes and how to do additional exercises at home. Here you will learn why flexibility, strength and speed are so important, how you can improve your fitness level and how to document your performance development. And surely you are interested in finding out how to cope with competitive pressure through conscious breathing techniques and relaxation exercises. And there is also lots of interesting information about shooting sports, tips for good nutrition, training and preparing for competition.
You have already learned the basics of shooting sports and now you want to continue to improve? Then this book is the perfect training companion for you!
In this book you will find important training tips for both rifle and pistol. In addition to explanations of proper technique you learn how to recognize and correct mistakes and how to do additional exercises at home. Here you will learn why flexibility, strength and speed are so important, how you can improve your fitness level and how to document your performance development. And surely you are interested in finding out how to cope with competitive pressure through conscious breathing techniques and relaxation exercises. And there is also lots of interesting information about shooting sports, tips for good nutrition, training and preparing for competition.
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