The 5:2 Diet Feast for 5 Days, Fast for 2 Days to Lose Weight and Revitalize Your Health
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Sprache:Englisch
18,69 €
inkl. gesetzl. MwSt.Beschreibung
Produktdetails
Format
ePUB
Kopierschutz
Nein
Family Sharing
Nein
Text-to-Speech
Ja
Erscheinungsdatum
10.02.2022
Verlag
Ulysses PressSeitenzahl
226 (Printausgabe)
Dateigröße
1760 KB
Sprache
Englisch
EAN
9781612433226
Discover the power of intermittent fasting-a way of eating that's sustainable, flexible, and beneficial to both body and mind.
Intermittent fasting is the quickest and healthiest way to lose weight-and keep it off. With
The 5:2 Diet, you can eat all your favorite foods for five days each week as long as you limit your caloric intake to 500 calories on the other two days. For anyone who has struggled to shed pounds, this approachable, motivational program makes it easy to:
. Slim down naturally
. Increase energy
. Reset your metabolism
. Heal your body on a cellular level
Full of firsthand testimonials from successful dieters so you can find the best way to tailor the technique and make sure it works for you,
The 5:2 Diet also provides meal plans and recipes to keep you on track as you slim down, stay healthy, and fight the onset of cancer, Alzheimer's, diabetes, and heart disease.
Intermittent fasting is the quickest and healthiest way to lose weight-and keep it off. With
The 5:2 Diet, you can eat all your favorite foods for five days each week as long as you limit your caloric intake to 500 calories on the other two days. For anyone who has struggled to shed pounds, this approachable, motivational program makes it easy to:
. Slim down naturally
. Increase energy
. Reset your metabolism
. Heal your body on a cellular level
Full of firsthand testimonials from successful dieters so you can find the best way to tailor the technique and make sure it works for you,
The 5:2 Diet also provides meal plans and recipes to keep you on track as you slim down, stay healthy, and fight the onset of cancer, Alzheimer's, diabetes, and heart disease.
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