The Happy Sleeper The Science-Backed Guide to Helping Your Baby Get a Good Night's Sleep-Newborn to School Age
Aus der Reihe
Penguin Publishing Group
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- Englisch ausgewählt
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Verlag:Random House N.Y.
19,99 €
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Beschreibung
Produktdetails
Einband
Taschenbuch
Erscheinungsdatum
26.12.2014
Verlag
Random House N.Y.Seitenzahl
370
Maße (L/B/H)
20,8/13,6/3,2 cm
Gewicht
283 g
Sprache
Englisch
ISBN
978-0-399-16602-0
UPDATED IN 2024
Many parents feel pressured to "train" babies and young children to sleep. But kids don't need to be trained to sleep--they're built to sleep. Sleep issues arise when parents (with the best of intentions) over-help or "helicopter parent" at night, overshadowing their baby's innate biological ability to sleep well. In The Happy Sleeper, child sleep experts Heather Turgeon and Julie Wright show parents how to be sensitive and nurturing, but also clear and structured so that babies and little kids develop the self-soothing skills they need to:
The Happy Sleeper features a foreword by neuropsychiatrist and popular parenting expert Dr. Daniel Siegel, author of Parenting from the Inside Out and the New York Times bestseller Brainstorm.
Many parents feel pressured to "train" babies and young children to sleep. But kids don't need to be trained to sleep--they're built to sleep. Sleep issues arise when parents (with the best of intentions) over-help or "helicopter parent" at night, overshadowing their baby's innate biological ability to sleep well. In The Happy Sleeper, child sleep experts Heather Turgeon and Julie Wright show parents how to be sensitive and nurturing, but also clear and structured so that babies and little kids develop the self-soothing skills they need to:
- fall asleep independently
- establish a full, 11-12 hour night of sleep
- take regular, healthy naps
- grow into natural, optimal sleep patterns for day and night.
The Happy Sleeper features a foreword by neuropsychiatrist and popular parenting expert Dr. Daniel Siegel, author of Parenting from the Inside Out and the New York Times bestseller Brainstorm.
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