Zodiaction Fat-Burning Fitness Tailored to Your Personal Star Quality
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Sprache:Englisch
7,20 €
inkl. gesetzl. MwSt.Beschreibung
Produktdetails
Format
ePUB
Kopierschutz
Ja
Family Sharing
Ja
Text-to-Speech
Ja
Erscheinungsdatum
18.12.2008
Verlag
Random House Publishing GroupSeitenzahl
208 (Printausgabe)
Dateigröße
6737 KB
Sprache
Englisch
EAN
9780307493682
Millions of us turn to horoscopes for guidance in our personal livesbut what about our physical lives? Now, for the first time, a fitness maverick and an acclaimed astrologer combine their expertise to show you how the wisdom of the stars can help you achieve a strong, healthy, heavenly body.
Ever wonder why you dread spinning class while your best friend loves it, or why that yoga DVD is languishing on your shelf? Or why you have trouble getting yourself to the gym? It's not youit's your fitness plan. But your search for the perfect exercise practice ends here. This amazingly insightful book examines what makes your zodiac sign tickand provides twelve customized diet and fitness regimens based on the strengths and quirks of each one. Discover:
• The top-three foods Aries should stock up on
• Why a Taurus will get good mileage out of a treadmill
• Why Gemini should steer clear of candy
• Why Cancer should stick to noncompetitive workout buddies
• What makes Leo queen of the gym
• What type of massage will send Virgo straight to heaven
• How Libra can achieve inner peace
• The peak hours for Scorpio to exercise
• Why Sagittarius's legs are her most important feature
• Why Capricorn is a cardio all-star
• What kind of personal trainer makes Aquarius jump for joy
• Why Pisces prefers swimming and self-defense
Plus tips to keep your mind and spirit soaring along with your body. Drawing from a variety of disciplines, Zodiaction will have you breaking a sweat in no timeand loving every minute of it.
Ever wonder why you dread spinning class while your best friend loves it, or why that yoga DVD is languishing on your shelf? Or why you have trouble getting yourself to the gym? It's not youit's your fitness plan. But your search for the perfect exercise practice ends here. This amazingly insightful book examines what makes your zodiac sign tickand provides twelve customized diet and fitness regimens based on the strengths and quirks of each one. Discover:
• The top-three foods Aries should stock up on
• Why a Taurus will get good mileage out of a treadmill
• Why Gemini should steer clear of candy
• Why Cancer should stick to noncompetitive workout buddies
• What makes Leo queen of the gym
• What type of massage will send Virgo straight to heaven
• How Libra can achieve inner peace
• The peak hours for Scorpio to exercise
• Why Sagittarius's legs are her most important feature
• Why Capricorn is a cardio all-star
• What kind of personal trainer makes Aquarius jump for joy
• Why Pisces prefers swimming and self-defense
Plus tips to keep your mind and spirit soaring along with your body. Drawing from a variety of disciplines, Zodiaction will have you breaking a sweat in no timeand loving every minute of it.
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