Introduction

1. In Search of the Essence

2. Consensus Paradigm and Abstract Thought

3. The Divided Mind

4. Governing Laws of the Formless Paradigm

5. Comparing Strategies: Adaptation and Surrender

6. Crossing the Divide

7. The Buddhist Continuum: Suffering and the End of Suffering

8. Other Continuums

9. The Discerning Power of Awareness

10. The Principles of Practice

11. The Applications of Practice

12. A Paradigm's Shift Toward the Heart

13. Living Non-Separation