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Produktbild: Super Joy

Super Joy

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Beschreibung

Produktdetails

Einband

Taschenbuch

Erscheinungsdatum

01.05.2012

Verlag

White Crow Books

Seitenzahl

324

Maße (L/B/H)

22,9/15,2/1,9 cm

Gewicht

528 g

Sprache

Englisch

ISBN

978-1-908733-16-0

Beschreibung

Produktdetails

Einband

Taschenbuch

Erscheinungsdatum

01.05.2012

Verlag

White Crow Books

Seitenzahl

324

Maße (L/B/H)

22,9/15,2/1,9 cm

Gewicht

528 g

Sprache

Englisch

ISBN

978-1-908733-16-0

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  • Produktbild: Super Joy
  • Chapter One Beyond the Walls of Normalcy From Death Marks to Birth Marks Beyond Happiness Addicted to Joy The Abnormality and Sickness of Being Normal The Brain's Own "Uppers" and "Downers" Sick Science, Unhappy Normal People, and the New Science of Joyology A Joyology Case Example Twelve Principles of Joyology A Map for the Joy Journey PART ONE LIFE, LIBERTY, AND THE PURSUIT OF SUPER JOY Chapter Two Curing the Captain Ahab Complex Testing for the Captain Ahab Complex The Captain Ahab Syndrome Test Ahab's Diseases Retreating to Advance on Joy How to Get IN A JOY Chapter Three Joyful Thinking for Stressful Times No Joy in Paradise The Joyful Thinking Test A Paradigm Shift for Joy Chapter Four Your Super Joy Quotient Reminders of Lost Joy Measuring Your Own Joy Quotient The Joy Quotient Test Joyful Nutrition The Stages of Joy Development Chapter Five The Psychochemistry of Super Joy Getting High on the Right Stuff Special People and the Problem of Attention A Visit to the Brain's Drug Factory: SAD, SAM, PAC, and WAM Doing What You Think and Thinking About What You're Doing: The Five "Other" Human Responses The Exercised Body and the Neglected Spirit Having Sex vs. Experiencing Our Sensuality The Joy of the Relaxation Response Eating Yourself Up and Down Communicating with the Not So Far Beyond Chapter Six The Super Joy Program Recycling for Joy The Joy Manifesto Detoxification and Clearing Ourselves "for" the System Toxic Targets The Joy of Simplicity Simplification Survey How to Get into Your Own Home You Can Buy Happiness, but You Can't Buy Super Joy Joy for the Spirit The Buddha's Warning The Joy of Learning Working Yourself Too Far Up To Play's the Thing Just Let Yourself Stop PART TWO THE JOY OF WORKING, LOVING, AND BELIEVING Chapter Seven The Joy of Meaningful Work The Three Ds of Work The Five "Must" Myths The Work Cynic Cycle The Personal and Social Joy of Working The Personal Joy of Work Factors The Personal Joy of Work Factors Test The Social Joy of Work Factors The Joyful Job The Joyful Job Test Chapter Eight The Joy of Sympathetic Loving Rethinking Love The Star of Joyful Love and a Cure for the Cupid Complex Love, Rationality, Talking, and Sensibility Eleven Love Lapses Simplified Communicational Test Sensitivity, Time, and Responsive Loving The Love Time Test Sensuality, Trust, and Responsible Loving The Sensuous Joy Test Spirituality, Tolerance, and Respectful Love The Love Tolerance Test Sexuality, Touch, and Reliable Love The Sexual Reliance Test Chapter Nine The Joy of Faith: How to Develop Your Placebo Ability A Breath of Fresh Hope Your Hypnotic Ability The Hypnotic Ability Test Solid and Soft Support Systems Catastrophizing, Awfulizing, and Talking to Yourself with Respect The Value of Enlightened Self-deception Autonomic Lability: Hyperreacting to the Past The Autonomic Lability Test Wait a Healing Moment Tilling the Terrain: Fertile Soil for the Seeds of Healing The Challenge of Wellness Committed to Health Being the Controlling Partner in Your Own Healing Psychiatry and the Ten Commandments A Simple Psychological Test of the Ten Commandments Chapter Ten Finding the Light of Joy PART THREE SIX SPECIAL JOY MESSAGES Chapter Eleven A Joy Message for Times When We're Sad The Fertilizer Feelings Test The Facts of Sadness Chapter Twelve A Joy Message for Times When Our Emotions Control Us The Efficacy and Resilience Affirmations for "I-sight" Improvement The I-sight Test Chapter Thirteen A Joy Message for Times When We Lose Someone The Grief to Joy Cycle Chapter Fourteen A Joy Message About Our Immune Systems and the Threat of AIDS The Cure for "FAIDS" Some Steps for IES (Immune Efficiency Syndrome) Chapter Fifteen A Joy Message for Times When We're Sick or Hurt Chapter Sixteen A Joy Message for Times When We Can't Seem to Find Someone to Love Lessons for Finding a Longtime Lover Seven Symptoms of the Impulsive Intercourse Syndrome Chapter Seventeen A Super Joy Contract Glossary of Joyology Notes Bibliography Index