KI-Beratung Beta
Vor Ort
Merkzettel Warenkorb
  • Produktbild: Beating Your Eating Disorder
  • Produktbild: Beating Your Eating Disorder

Beating Your Eating Disorder A Cognitive-Behavioral Self-Help Guide for Adult Sufferers and their Carers

43,99 €

inkl. gesetzl. MwSt., Versandkostenfrei

Beschreibung

Do you or does someone you know, suffer from an eating disorder such as anorexia nervosa, bulimia nervosa or a less typical set of symptoms? The most effective, evidence-based treatment for adults with eating disorders is cognitive-behavioural therapy (CBT). This book presents a highly effective self-help...

Beschreibung

Do you or does someone you know, suffer from an eating disorder such as anorexia nervosa, bulimia nervosa or a less typical set of symptoms? The most effective, evidence-based treatment for adults with eating disorders is cognitive-behavioural therapy (CBT). This book presents a highly effective self-help CBT programme for all eating disorders, in an accessible format. It teaches skills to sufferers and carers alike. This book is relevant to any sufferer, if: - You are not yet sure about whether to seek help - You are not sure where to find help - Your family doctor or others recommend that you try a self-help approach - You are waiting for therapy with a clinician, and want to get the best possible start to beating your eating disorder

Rezension

'... the book is equally helpful for families and friends of someone working to beat their eating disorder - giving them the support they need to be a powerful ally in recovery. Most importantly, this book gives hope - that life without an eating disorder can be lived to the full.' Susan Ringwood, Chief Executive, Beat

Produktdetails

Einband

Taschenbuch
Erscheinungsdatum

01.06.2018
Verlag Cambridge University Press
Seitenzahl

214

Produktdetails

Einband

Taschenbuch
Erscheinungsdatum

01.06.2018
Verlag Cambridge University Press
Seitenzahl

214
Maße (L/B/H)

23,4/15,6/1,2 cm
Gewicht

370 g
Sprache

Englisch
ISBN

978-0-521-73904-7
Herstelleradresse

Libri GmbH
Europaallee 1
36244 Bad Hersfeld
DE

Email: gpsr@libri.de

Noch keine Bewertungen vorhanden

Verfassen Sie die erste Bewertung zu diesem Artikel

Helfen Sie anderen Kundinnen und Kunden durch Ihre Meinung.

Kundinnen und Kunden meinen

Bewertungen (0)
Die Leseprobe wird geladen.
  • Produktbild: Beating Your Eating Disorder
  • Produktbild: Beating Your Eating Disorder
  • Preface: read this bit first; Part I. Getting Started: 1. Who is this book for?; 2. The key elements of cognitive-behavioural therapy and the self-help approach; 3. How to use this book; Part II. For the Sufferer: 4. Am I making a fuss about nothing?; 5. Motivating yourself to treat your eating disorder; 6. Is now the time to act?; 7. Getting started with CBT; Part III. The CBT Self-Help Programme: 8. Start here: how to use this programme; 9. The practical steps of CBT for your eating disorder; Part IV. For Carers: 10. Am I to blame for the eating problem?; 11. What can I do to support the sufferer?; Part V. Transitions into More Formal Help: 12. Thinking about getting more formal therapeutic help; 13. Starting the process of getting formal therapeutic help; 14. What to look for in a good CBT practitioner; 15. The role of carers in the transition to more formal help; Part VI. Letting Go of the Eating Disorder: 16. The journey of recovery; 17. Relapse prevention; 18. Have I done myself permanent damage?; 19. Carers need to move on too; Conclusion: eating normally again; References and further reading; Appendices; Index.