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Produktbild: The Mourning Handbook

The Mourning Handbook

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Beschreibung

Produktdetails

Einband

Taschenbuch

Erscheinungsdatum

01.08.1995

Verlag

Simon & Schuster

Maße (L/B/H)

21,4/14,1/2 cm

Gewicht

295 g

Sprache

Englisch

ISBN

978-0-684-80161-2

Beschreibung

Produktdetails

Einband

Taschenbuch

Erscheinungsdatum

01.08.1995

Verlag

Simon & Schuster

Maße (L/B/H)

21,4/14,1/2 cm

Gewicht

295 g

Sprache

Englisch

ISBN

978-0-684-80161-2

Herstelleradresse

Libri GmbH
Europaallee 1
36244 Bad Hersfeld
DE

Email: gpsr@libri.de

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  • Produktbild: The Mourning Handbook

  • Contents

    Foreword

    Before you Begin This Book

    Introduction

    Chapter 1 FACTS ABOUT GRIEF

    1.1 Definitions

    Grief

    Mourning

    1.2 When Does Grief Begin?

    1.3 How Long Does Grief Last?

    Age of the Deceased

    Cause of Death

    Nature of Relationship

    Other Events in One's Life

    Support Systems

    Resources One Can Command

    One's Coping Skills

    Sexual Differences

    1.4 Does Grief End?

    1.5 Why Must You Express Your Grief?.

    Understanding the Grief Process

    Chapter 2 PREPARING FOR A DEATH

    2.1 The Diagnosis
    Only the Beginning

    2.2 Visiting the Dying

    2.3 Anticipatory Grief

    How Anticipatory Grief Can Be Helpful

    When Is Anticipatory Grief Not Helpful?

    2.4 When Death Comes

    When Death Occurs in a Hospital

    When Death Occurs at Home

    Chapter 3 FUNERAL PREPARATIONS

    3.1 Why Have a Funeral?

    3.2 Planning the Funeral

    When Cost Is a Factor

    Making the Funeral Meaningful

    3.3 Selecting a Cemetery

    3.4 Burial

    What Happens to the Body After Burial?

    Visiting the Grave

    How Often Should You Visit the Grave?

    Thoughts Pertaining to the Headstone

    3.5 Cremation

    3.6 Memorial Services

    3.7 Cenotaphs

    3.8 Disposing of Personal Belongings

    Chapter 4 MOURNING YOUR LOSS

    4.1 Grief Is Unlike Other Life Experiences

    4.2 Disbelief and Shock

    Some Ideas on How to Help Yourself

    4.3 Denial

    Some Questions to Ask Yourself

    Ways That People Avoid Reality

    How to Help Yourself Deal with Denial

    When to Consult with a Professional

    4.4 Rage and Anger

    Anger Is a Powerful Emotion

    Does One Have to Express Anger?

    Know Your Anger History

    When Do You Know You Are Getting Angry?

    Prioritizing the Things That Make You Angry

    When to Seek Professional Help

    4.5 Guilt or Regrets

    How to Help Yourself

    When to Seek Professional Help

    4.6 Depression

    Know Your Own Symptoms of Depression

    When to Seek Professional Help

    4.7 Fears

    How to Help Yourself

    When to Be Concerned

    4.8 Panic

    How to Help Yourself

    4.9 Physical Illness and Symptoms

    How to Help Yourself

    When to Be Concerned

    Chapter 5 CONTINUING REMINDERS OF YOUR LOSS

    5.1 Public Holidays

    Christmas

    Other Religious Holidays

    Secular Holidays

    5.2 Special Family Occasions

    5.3 Anniversaries

    Birthdays

    Wedding Anniversaries

    Special Anniversaries

    The First-Year Anniversary of the Death

    5.4 Dreams, Nightmares, and "Visions"

    5.5 Visiting the Cemetery

    When to Be Concerned

    5.6 Revisiting Favorite Places

    5.7 Unexpected Reminders

    Chapter 6 DIFFERENCES THAT MATTER

    6.1 Old Age

    6.2 Long-term Illness

    Suggestions for Those Dealing with AIDS

    6.3 Sudden Death

    6.4 Suicide

    6.5 Murder

    6.6 Extended Family

    6.7 Grandparent

    6.8 Friend

    6.9 Pet

    6.10 Sibling

    6.11 Parent

    As an Adult

    As a Child

    6.12 Love Relationship

    6.13 Spouse

    The Loneliness of Widowhood

    6.14 Child

    Abortion

    Grief as Part of Your Life

    Chapter 7 COMPLICATED GRIEF

    7.1 Other Changes in Your Life

    Delayed Grief

    7.2 Unusual Circumstances

    7.3 Unintentional Acts and Far-Reaching Consequences

    7.4 Multiple Deaths

    7.5 Sudden Illness and Death

    7.6 Violent Death

    Accidental Death

    Suicide

    Murder

    7.7 Questionable Deaths

    7.8 Shock of Discovery

    7.9 Hearing the Death News

    7.10 Witnessing a Death

    7.11 Notoriety

    7.12 When the Body Is Not Presentable

    7.13 When There Is No Body

    7.14 Secrets Discovered After Death

    7.15 "Unacceptable" Relationships

    7.16 Dependent Relationships

    Spouse

    Adult Child

    7.17 Conflicted Relationships

    7.18 Unfinished Business

    7.19 Substance Abuse

    7.20 Replacement Child

    7.21 Unusual Developments

    7.22 Missing Persons

    7.23 How to Help Yourself

    When to Be Concerned

    Chapter 8 UNRESOLVED CHILDHOOD GRIEF AND TRAUMA

    8.1 What Is Unresolved Childhood Grief?

    8.2 No Detour Too Long to Avoid a Cemetery

    8.3 Ten Years of Not Talking About It

    8.4 The Girl Whose Father Killed Himself

    8.5 A Not-So-Funny Joke

    8.6 Problems in the Making

    8.7 What Is Death-Related Trauma?

    8.8 Why Review Such Painful Memories?

    8.9 Where Do You Start?

    Gathering Information

    8.10 Finding the Source of Your Grief

    Early Death Experience

    8.11 Other Things to Look For

    8.12 Restarting the Grief Process

    Recording Your Recollections

    Books

    Healing Old Wounds

    Writing

    Letter Writing

    Drawing

    Funeral Home and Cemetery Visits

    Symbolic Burial

    When to Be Concerned

    Chapter 9 THE ROAD TO RECOVERY

    9.1 Helping Yourself Through Your Grief

    Diet

    Exercise

    Rest

    9.2 You Know You Are Getting Better When...

    9.3 New Relationships

    When Do You Know You Are Ready?

    Where to Start

    On Dating

    On Children and Dating

    How to Help Your Children

    On Sexuality

    On AIDS

    When a Relationship Breaks Up

    On Remarriage

    Chapter 10 A FRIEND IN NEED

    10.1 Preparing Yourself

    10.2 When Death Occurs

    10.3 Funeral Arrangements

    10.4 Funerals

    10.5 Emotional Help

    Taking Care of Yourself

    10.6 Things to Avoid

    10.7 Long-Term Help

    10.8 Writing a Letter of Condolence

    10.9 Delivering Death News

    By Telephone

    In Person

    Looking Out for Yourself

    Epilogue

    Bibliography

    General Grief

    Widowhood

    Suicide

    Parent Grief

    Parent Death for Adult Child

    Children

    For the Family When a Member is Seriously Ill

    For Family and Friends

    The Death of a Pet

    Dealing with Anger

    For the Professional

    Resources

    Finding Professional Help

    Support Groups

    Death of a Child

    Suicide

    Death of a Spouse

    Death by Murder

    Death of a Pet

    Illness with Cancer

    Index