The Shambhala Guide to Traditional Chinese Medicine
-
- Englisch ausgewählt
27,99 €
inkl. gesetzl. MwSt.,
- Kostenlose Lieferung ab 30 € Einkaufswert
- Versandkostenfrei für Bonuscard-Kund*innen
Beschreibung
Produktdetails
Einband
Taschenbuch
Erscheinungsdatum
30.04.1996
Verlag
ShambhalaSeitenzahl
178
Maße (L/B/H)
22,9/15,2/1 cm
Gewicht
268 g
Sprache
Englisch
ISBN
978-1-57062-141-3
The Chinese approach to health and healing is a rich and complex tradition, encompassing disease prevention, diagnosis, and treatment of the full spectrum of illnesses, as well as offering a holistic approach to mental health. More than a system of medicine in the Western sense of the term, the Chinese approach to health care reflects the Taoist belief in the importance of promoting balance and harmony in body, mind, and spirit. In traditional Chinese medicine, this goal is achieved through nutrition, herbs, acupuncture, massage, exercise, meditation, and other holistic methods that restore the natural patterns of the human system. This book is an accessible and highly readable introduction to all the major aspects of this vast tradition. Topics covered include:
• The foundation of traditional medicine in Chinese history
• The theory of chi (energy) and how it influences health
• The Chinese approach to health, happiness, and longevity
• The use of Chinese herbal medicine and herbal formulas
• Diet and nutrition as a form of preventive medicine
• Acupuncture, acupressure, and massage—including sample techniques for self-massage
• The practice of chee-gung, or "moving meditation," as a means of promoting good health
• Meditation and internal alchemy
• Suggestions for further reading and other resources
• The foundation of traditional medicine in Chinese history
• The theory of chi (energy) and how it influences health
• The Chinese approach to health, happiness, and longevity
• The use of Chinese herbal medicine and herbal formulas
• Diet and nutrition as a form of preventive medicine
• Acupuncture, acupressure, and massage—including sample techniques for self-massage
• The practice of chee-gung, or "moving meditation," as a means of promoting good health
• Meditation and internal alchemy
• Suggestions for further reading and other resources
Kundinnen und Kunden meinen
Verfassen Sie die erste Bewertung zu diesem Artikel
Helfen Sie anderen Kund*innen durch Ihre Meinung
Kurze Frage zu unserer Seite
Vielen Dank für Ihr Feedback
Wir nutzen Ihr Feedback, um unsere Produktseiten zu verbessern. Bitte haben Sie Verständnis, dass wir Ihnen keine Rückmeldung geben können. Falls Sie Kontakt mit uns aufnehmen möchten, können Sie sich aber gerne an unseren Kund*innenservice wenden.
zum Kundenservice