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  • Produktbild: Dr. Atkins' Quick & Easy New Diet Cookbook
  • Produktbild: Dr. Atkins' Quick & Easy New Diet Cookbook

Dr. Atkins' Quick & Easy New Diet Cookbook Companion to Dr. Atkins' New Diet Revolution

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Beschreibung

Produktdetails

Einband

Taschenbuch

Erscheinungsdatum

15.06.2004

Verlag

HarperCollins

Seitenzahl

240

Maße (L/B/H)

23,4/15,6/1,4 cm

Gewicht

377 g

Sprache

Englisch

ISBN

978-0-7432-6646-8

Beschreibung

Produktdetails

Einband

Taschenbuch

Erscheinungsdatum

15.06.2004

Verlag

HarperCollins

Seitenzahl

240

Maße (L/B/H)

23,4/15,6/1,4 cm

Gewicht

377 g

Sprache

Englisch

ISBN

978-0-7432-6646-8

Herstelleradresse

Libri GmbH
Europaallee 1
36244 Bad Hersfeld
DE

Email: gpsr@libri.de

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  • Produktbild: Dr. Atkins' Quick & Easy New Diet Cookbook
  • Produktbild: Dr. Atkins' Quick & Easy New Diet Cookbook
  • Contents

    Acknowledgments

    Preface to the 2004 Edition:

    Atkins Has Become Mainstream, by Stephanie Nathanson

    Lose Weight, Look Great, and Enjoy Your Food

    by Robert C. Atkins, M.D.

    The Best Food You Have Ever Tasted

    by Veronica Atkins

    Quick & Easy Kitchen Strategies

    Hidden Carbohydrates

    Quick & Easy Guide to The Quick & Easy New Diet Cookbook

    Appetizers

    Smoked Salmon Rolls

    Chicken Liver Pâté with Cloves

    Deviled Eggs

    Curried Stuffed Eggs

    Baked Goat Cheese and Ricotta Custards

    Zucchini Rolls with Chèvre

    Artichoke Hearts Wrapped in Bacon

    Guacamole

    Savory Nut Mix

    Marinated Mozzarella

    Caponata and Goat Cheese Squares

    Soups

    Cream of Watercress Soup

    Avocado Soup

    French Onion Soup Gratinée

    Asparagus and Leek Soup

    Roasted Pepper Soup

    Cucumber Dill Soup

    Mediterranean Vegetable Soup

    Miso Soup

    Turkey-Lemon Soup

    Salads

    Greek Salad

    Orange Daikon Salad

    Red Cabbage Salad with Feta and Dill

    Walnut Coleslaw

    Fennel Salad with Parmesan

    Celery Root Salad

    Endive Salad with Walnuts and Roquefort

    Mixed Green Salad with Warm Bacon Dressing

    Shrimp Salad with Hearts of Palm

    Crunchy Spinach Salad

    Breakfasts

    Poached Eggs

    Mustard Scrambled Eggs

    Baked Eggs with Swiss Cheese and Cream

    Ricotta and Leek Frittata

    Smoked Salmon Frittata

    Eggs Benedict with Spinach

    Sunday Pancakes

    Orange Waffles

    Almond French Toast

    Pecan-Maple Bread Pudding

    Pumpkin Cranberry Muffins

    Mixed Berry Muffins

    Peach Breakfast Pudding

    Seafood

    Stir-Fried Shrimp with Ginger and Mushrooms

    Shrimp Scampi

    Tarragon Shrimp Salad

    Red Snapper with Tomato and Olives

    Sautéed Sole

    Scallops with Thyme

    Scallops Meunière

    Oven-Poached Salmon with Dill and Wine

    Tuna with Ginger and Soy Sauce

    Peppers Stuffed with Walnut Tuna Salad

    Hazelnut-and-Pepper-Crusted Swordfish

    Squid with Basil and Lime

    Sautéed Soft-Shell Crabs

    Crab and Avocado Salad

    Baked Cod with Garlic and Tomato

    Salmon Cakes

    Poultry

    Chicken Cordon Bleu

    Quick-Grilled Chicken Caesar Salad

    Cornish Hens with Apricot-Wine Sauce

    Chicken with Lemon and Capers

    "Breaded" Chicken Cutlets

    Curry Chicken Salad with Cucumbers

    Chicken Salad with Fennel and Pesto

    Chicken Coconut Satay with Cilantro

    Chicken with Cucumbers

    Chicken Paprika

    Chicken with Indian Spices

    Creamed Chicken with Mushrooms

    Tomatillo Chicken

    Breast of Duck with Red Wine Sauce

    Pork

    Pork Chops with Orange and Rosemary

    Pork with Chili Sauce

    Stir-Fried Pork with Water Chestnuts

    Garlic-Dill Meatballs

    Ham with Port Cream Sauce

    Barbecued Spareribs

    Pork Casserole with Tomatoes and Mushrooms

    Pork Chops with Poblano Pepper and Onion Cream Sauce

    Boneless Pork Chops with Spicy Rub

    Lamb

    Broiled Marinated Lamb Chops

    Grilled Lemon and Rosemary Lamb Kebobs

    Rack of Lamb with Brussels Sprouts

    Lamb Curry

    Lamb Paprikash with Cabbag

    Veal

    Veal Scallops with Wine and Mushrooms

    Veal Saltimbocca

    Veal Burgers

    Veal Chops Smothered in Browned Butter-Sage Mushrooms

    Beef

    Quick & Easy Beef Goulash

    Chevapchichi (Spicy Meat Rolls)

    Beef Burgers with Feta and Tomato

    Steak au Poivre

    Rib-Eye Steak with Red Wine Sauce

    Spiced Skirt Steak

    Vegetables

    Wax Beans with Garlic-Tarragon Vinaigrette

    Sautéed Zucchini with Nutmeg

    Cauliflower with Cumin Seed

    Cauliflower-Macaroni and Cheese

    Avocado-Red Pepper Purée with Garlic

    Roasted Peppers in Garlic Oil

    Vegetable Medley

    Mixed Broiled Vegetables

    Sautéed Spinach with Garlic and Olive Oil

    Chiles Rellenos

    Broccoli Rabe with Spicy Sausage

    Broccoli Purée with Garlic

    Green Beans with Anchovy Sauce

    Snow Peas with Hazelnuts

    Asparagus Vinaigrette

    Sautéed Kale with Ricotta Salata

    Sauces

    Cucumber-Dill Sauce

    Creamy Celery Sauce

    Horseradish Cream

    Walnut and Blue Cheese Butter

    Zesty Cilantro Butter

    Peanut Dipping Sauce

    Caper Tartar Sauce

    Creamy Mushroom Sauce

    Anchovy Paste

    Quick & Easy Hollandaise

    Basil Pesto

    Dressings

    Quick & Easy Salad Dressing

    Shallot-Orange Vinaigrette

    Smoked Salmon Dressing

    Caesar Salad Dressing

    Creamy Italian Dressing

    Asian Dressing

    Poppyseed Dressing

    Breads and Pizzas

    Cheddar Cheese Bread

    Bacon-Pepper Bread

    Atkins Cornbread

    Sesame-Sour Cream Muffins

    Butter Rum Muffins

    Savory Cheese Bites

    Atkins Bread Crumbs

    White Pizza with Broccoli

    Veggie and Sausage Pizza

    Desserts

    Chocolate Buttercream

    Shortcakes Véronique with a Kiss of Rum

    Hazelnut Torte

    Strawberry Shortcakes

    Lemon-Poppy Pound Cake

    Coconut Custard Pudding

    Zabaglione

    Vanilla and Raspberry Parfaits

    Cranberry-Hazelnut Biscotti

    Cookie Cutouts

    Berries with Chocolate Ganache

    Broiled Pineapple with Ice Cream and Almonds

    Beverages

    Ultrarich Strawberry Shake

    Chocolate-Raspberry Smoothie

    Mixed Berry Smoothie

    Peach-Orange Ginger Tea

    Honeydew-Lime Slushy with Mint

    Lime-Raspberry Cooler

    Hot Mocha with Almond Cream

    Acceptable Foods

    About the Atkins Controlled Carb Lifestyle

    About the Authors