Drop a Size GI Diet Fast, Easy, Forever

'In her new book 'The GI Walking Diet', diet and fitness expert Joanna Hall has devised a realistic and achievable regime with a variety of different programmes that actively assist you to walk your way to fitness, weight loss and health improvements in just six weeks.' OK! magazine

'Hall is the consummate motivator, so this easy-to-navigate book would make a fantastic gift for an older friend who wants to hold back the hands of time, and who you'd love to go power walking with!' Health and Fitness

'This is a gentle and sensible plan. It is designed for people over 40, but younger people would also benefit from walking daily and eating healthily.' Closer magazine