The Upside of Your Dark Side

Why Being Your Whole Self--Not Just Your "Good" Self--Drives Success and Fulfillment

Todd B. Kashdan, Robert Biswas-Diener

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Beschreibung

Audible Best Seller of 2017

Inc. 11 Great Business Books

New York Magazine Best Psychology Books

LinkedIn's 12 Books on Leadership to Read

Two mavericks in the field of positive psychology deliver a timely message

Happiness experts have long told us to tune out our negative emotions and focus instead on mindfulness, positivity, and optimism. Researchers Todd Kashdan, Ph.D., and Robert Biswas-Diener, Dr. Philos., disagree. Positive emotions alone are not enough. Anger makes us creative, selfishness makes us brave, and guilt is a powerful motivator. The real key to success lies in emotional agility. Drawing upon extensive scientific research and a wide array of real-life examples, The Upside of Your Dark Side will be embraced by business leaders, parents, and everyone else who's ready to put their entire psychological tool kit to work.

Todd B. Kashdan, PhD, is a twin, has twin seven-year-old daughters, and has plans to rapidly populate the world with great conversationalists in Fairfax, Virginia.

The son of prominent positive psychologist Ed Diener, Robert Biswas-Diener, Dr. Philos., lives in Portland, Oregon.

Produktdetails

Format ePUB i
Kopierschutz Ja i
Family Sharing Ja i
Text-to-Speech Ja i
Seitenzahl 304 (Printausgabe)
Erscheinungsdatum 25.09.2014
Sprache Englisch
EAN 9780698161313
Verlag Penguin Publishing Group
Dateigröße 1235 KB

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