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The Upside of Your Dark Side

Why Being Your Whole Self--Not Just Your "Good" Self--Drives Success and Fulfillment

Todd Kashdan, Robert Biswas-Diener

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Beschreibung

Audible Best Seller of 2017

Inc. 11 Great Business Books

New York Magazine Best Psychology Books

LinkedIn's 12 Books on Leadership to Read

Two mavericks in the field of positive psychology deliver a timely message

Happiness experts have long told us to tune out our negative emotions and focus instead on mindfulness, positivity, and optimism. Researchers Todd Kashdan, Ph.D., and Robert Biswas-Diener, Dr. Philos., disagree. Positive emotions alone are not enough. Anger makes us creative, selfishness makes us brave, and guilt is a powerful motivator. The real key to success lies in emotional agility. Drawing upon extensive scientific research and a wide array of real-life examples, The Upside of Your Dark Side will be embraced by business leaders, parents, and everyone else who's ready to put their entire psychological tool kit to work.

Todd Kashdan and Robert Biswas-Diener

Produktdetails

Format ePUB i
Kopierschutz Ja i
Seitenzahl 304 (Printausgabe)
Erscheinungsdatum 25.09.2014
Sprache Englisch
EAN 9780698161313
Verlag Penguin Publishing Group
Dateigröße 1235 KB

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