Yin Yoga

An Individualized Approach to Balance, Health, and Whole Self Well-Being

A yin yoga practice incorporates poses designed to improve he flow of qi, the subtle life force essential to organ health, nity, and emotional well-being. The author describes how to balance yin and yang on and off the mat, sharing her own experiences and offering wisdom for adapting the yogic principles in modern life.

Portrait

ULRICA NORBERG is the author of several books, including Hatha Yoga and Power Yoga. A highly respected yoga instructor in Europe, she has been teaching for nearly twenty years and has trained more than five hundred teachers. She has done extensive studies in yoga, alignment principles, anatomy, and energetics. In 2002 she discovered yin yoga through Paulie Zink and has since studied with Sarah Powers and Paul Grilley. She has made yoga DVDs and written several books, some of which which have been translated into five languages. Ulrica is known for her deep knowledge and inspirational and warm approach.

… weiterlesen
In den Warenkorb
Filialabholung

Versandkostenfrei

Beschreibung

Produktdetails

Einband Taschenbuch
Seitenzahl 144
Erscheinungsdatum 15.04.2014
Sprache Englisch
ISBN 978-1-62636-395-3
Verlag Skyhorse Publishing
Maße (L/B/H) 241/195/14 mm
Gewicht 554
Abbildungen colour illustrations
Buch (Taschenbuch, Englisch)
13,99
inkl. gesetzl. MwSt. zzgl. Versandkosten
Versandfertig in 1 - 2 Wochen
Kostenlose Lieferung ab 20 Einkaufwert
Versandkostenfrei für Bonuscard-Kunden
In den Warenkorb
Filialabholung

Versandkostenfrei

Andere Kunden interessierten sich auch für

  • 31614312
    Yin Yoga
    von Paul Grilley
    Buch (Taschenbuch)
    14,99
  • 45073270
    Namaslay
    von Candace Moore
    Buch (Taschenbuch)
    38,99
  • 39784544
    Kundalini Yoga
    von Athanasios Karta Singh Megarisiotis
    Buch (Taschenbuch)
    15,99
  • 36896460
    Ashtanga Yoga Practice and Philosophy
    von Gregor Maehle
    Buch (Taschenbuch)
    19,99
  • 53302499
    Unstoppable
    von Maria Sharapova
    Buch (gebundene Ausgabe)
    18,99
  • 46384774
    The Things You Can See Only When You Slow Down
    von Haemin Sunim
    Buch (gebundene Ausgabe)
    9,99
  • 3184126
    Be Here Now
    von Ram Dass
    (1)
    Buch (Taschenbuch)
    13,99
  • 71686380
    The TB12 Method
    von Tom Brady
    Buch (gebundene Ausgabe)
    19,99
  • 14423482
    The Untethered Soul
    von Michael A. Singer
    Buch (Taschenbuch)
    12,99
  • 42328229
    Take Your Eye Off the Ball 2.0: How to Watch Football by Knowing Where to Look
    von Pat Kirwan
    Buch (Taschenbuch)
    16,99

Kundenbewertungen

Es wurden noch keine Bewertungen geschrieben.

Wird oft zusammen gekauft

Yin Yoga - Ulrica Norberg

Yin Yoga

von Ulrica Norberg

Buch (Taschenbuch, Englisch)
13,99
+
=
The Complete Guide to Yin Yoga: The Philosophy and Practice of Yin Yoga - Bernie Clark

The Complete Guide to Yin Yoga: The Philosophy and Practice of Yin Yoga

von Bernie Clark

Buch (Taschenbuch)
13,99
+
=

für

27,98

inkl. gesetzl. MwSt.

Alle kaufen