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The Tao of Natural Breathing

For Health, Well-Being, and Inner Growth

Shambhala

Take a life-affirming journey with Dennis Lewis into the physiological, psychological, and spiritual experience of breathing. A long-time student of Advaita Vedanta, Taoism, and the Gurdjieff Work, he presents a comprehensive approach to understanding the mechanics of the breath, as well as the relationship of breath, emotions, and energy. Best of all, he offers guided explorations of the Whole-Body Breath, the Spacious Breath, the Smiling Breath, the Vital Breath, and more. These practices will improve your health, increase your energy, and support your quest for inner growth.
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Beschreibung

Produktdetails


Format ePUB i
Kopierschutz Ja
Seitenzahl 208 (Printausgabe)
Erscheinungsdatum 01.08.2016
Sprache Englisch
EAN 9781930485778
Verlag Shambhala
eBook
15,99
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