In weniger als einer Minute mit dem Lesen beginnen. Sie haben noch keinen tolino eReader?

The Power of Habit

Why We Do What We Do, and How to Change

(1)

Why do we do develop habits? And how can we change them?

We can always change. In The Power of Habit, award-winning New York Times business reporter Charles Duhigg translates cutting-edge behavioural science into practical self-improvement action, distilling advanced neuroscience into fascinating narratives of transformation.

Why can some people and companies change overnight, and some stay stuck in their old ruts? The answer lies deep in the human brain, and The Power of Habits reveals the secret pressure points that can change a life. From Olympic swimmer Michael Phelps to Martin Luther King Jr., from the CEO of Starbucks to the locker rooms of the NFL, Duhigg explores the incredible results of keystone habits, and how they can make all the difference between billions and millions, failure and success – or even life and death.

The Power of Habit makes an exhilarating case: the key to almost any door in life is instilling the right habit. From exercise to weight loss, childrearing to productivity, market disruption to social revolution, and above all success, the right habits can change everything.

Habits aren't destiny. They’re science, one which can transform our businesses, our communities, and our lives.

Rezension
"Once you read this book, you’ll never look at yourself, your organisation, or your world quite the same way."
Zitat
"In this fascinating book, Charles Duhigg reveals the myriad ways in which our habits shape our lives. Do you want to know why Febreze became a bestselling product? Or how the science of habits can be used to improve willpower? Read this book." -- Jonah Lehrer "Once you read this book, you'll never look at yourself, your organisation, or your world quite the same way." -- Daniel H. Pink "Absolutely fascinating." Wired "This is a first-rate book - based on an impressive mass of research, written in a lively style and providing just the right balance of intellectual seriousness with practical advice on how to break our bad habits." The Economist "Plenty of business books that try to tap into the scientific world manage to distil complicated research into readable prose. But few take the next step and become essential manuals for business and living. The Power of Habit is an exception." -- Andrew Hill Financial Times
… weiterlesen

Beschreibung

Produktdetails


Format ePUB i
Kopierschutz Ja
Seitenzahl 400 (Printausgabe)
Erscheinungsdatum 05.04.2012
Sprache Englisch
EAN 9781409038696
Verlag Random House UK
Verkaufsrang 13.224
eBook
9,49
inkl. gesetzl. MwSt.
Sofort per Download lieferbar
In der Cloud verfügbar
Per E-Mail verschenken i

Andere Kunden interessierten sich auch für

  • Die Macht der Gewohnheit: Warum wir tun, was wir tun
    von Charles Duhigg
    (5)
    eBook
    9,99
  • Thinking, Fast and Slow
    von Daniel Kahneman
    eBook
    10,49
  • Der Sohn des Greifen / Das Lied von Eis und Feuer Bd.9
    von George R.R. Martin
    eBook
    14,99
  • Drive
    von Daniel H. Pink
    eBook
    8,49
  • The Subtle Art of Not Giving a F*ck
    von Mark Manson
    eBook
    14,99
  • So Good They Can't Ignore You
    von Cal Newport
    eBook
    8,99
  • FAKE
    von Peter Köhler
    eBook
    9,99
  • What Got You Here Won't Get You There
    von Marshall Goldsmith
    eBook
    8,49
  • Wer bin ich - und wenn ja wie viele?
    von Richard David Precht
    (39)
    eBook
    8,99
  • Speed Reading
    von Warren R. Sullivan
    eBook
    2,67

Kundenbewertungen

Durchschnitt
1 Bewertung
Übersicht
0
1
0
0
0

Super!
von einer Kundin/einem Kunden aus Bergisch Gladbach am 19.06.2017
Bewertet: Einband: Taschenbuch

Hat mir sehr gut gefallen. Duhigg erklärt an unterschiedlichen Beispielen wo Gewohnheiten auftreten und geht dabei auch auf neurobiologische Kontexte ein, wobei er zugleich noch einen spannenden Schreibstil hat. Wirklich informativ!