Klassiker der österreichischen Küche finden

Feeling Good

The New Mood Therapy

The good news is that anxiety, guilt, pessimism, procrastination, low self-esteem, and other 'black holes' of depression can be cured without drugs. In Feeling Good, eminent psychiatrist David D. Burns, M.D. outlines the remarkable, scientifically proven techniques that will immediately lift your spirits and help you develop a positive outlook on life.

Now, in this updated edition, Dr Burns adds an all-new Consumer's Guide To Antidepressant Drugs, as well as a new introduction to help answer your questions about the many options available for treating depression.

Recognise what causes your mood swings.

Nip negative feelings in the bud.

Deal with guilt.

Handle hostility and criticism.

Overcome addiction to love and approval.

Build self-esteem.

Feel good everyday.

Some text and images that appeared in the print edition of this book are unavailable in the electronic edition due to rights reasons.

… weiterlesen

Beschreibung

Produktdetails


Format ePUB i
Kopierschutz kopiergeschützt i
Seitenzahl 736, (Printausgabe)
Erscheinungsdatum 20.11.2012
Sprache Englisch
EAN 9780062136497
Verlag HarperCollins
eBook
6,49
inkl. gesetzl. MwSt.
Sofort per Download lieferbar
In der Cloud verfügbar
Per E-Mail verschenken i

Andere Kunden interessierten sich auch für

  • 44414014
    Spark Joy
    von Marie Kondo
    eBook
    9,99
  • 45121778
    The Subtle Art of Not Giving a F*ck
    von Mark Manson
    eBook
    9,99
  • 40189975
    Thinking, Fast and Slow
    von Daniel Kahneman
    eBook
    9,49
  • 44473781
    The Life-Changing Magic of Not Giving a F**k
    von Sarah Knight
    eBook
    4,99
  • 46387313
    You Are a Badass
    von Jen Sincero
    eBook
    7,49
  • 52326387
    Get Your Sh*t Together
    von Sarah Knight
    eBook
    4,99
  • 35459858
    Wild
    von Cheryl Strayed
    eBook
    7,99
  • 26325384
    How to Win Friends and Influence People
    von Dale Carnegie
    eBook
    8,49
  • 38584252
    The Intelligent Investor, Rev. Ed
    von Benjamin Graham
    eBook
    14,99
  • 40190677
    Start With Why
    von Simon Sinek
    eBook
    9,49

Kundenbewertungen


Es wurden noch keine Bewertungen geschrieben.