The FastLife: Lose Weight, Stay Healthy, and Live Longer with the Simple Secrets of Intermittent Fasting and High-Intensity Training

Lose Weight, Stay Healthy, and Live Longer with the Simple Secrets of Intermittent Fasting and High-Intensity Training

Michael Mosley, Mimi Spencer

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Beschreibung

Dr Michael Mosley is the #1
New York Times bestselling author of
The FastDiet,
FastExercise,
FastLife,
The 8-Week Blood Sugar Diet,
The Clever Gut Diet,
The Fast800 Diet, and
Covid-19. Dr. Mosley trained to be a doctor at the Royal Free Hospital in London before joining the BBC, where he spent three decades as a science journalist and executive producer. Now freelance, he is a well-known television personality and has won numerous television awards, including an RTS (Royal Television Award), and was named Medical Journalist of the Year by the British Medical Association.

Mimi Spencer is a feature writer, columnist, and the author of 
101 Things to Do Before You Diet. 

Peta Bee is an award-winning journalist and qualified running coach with degrees in sports science and nutrition.

Produktdetails

Einband Taschenbuch
Seitenzahl 432
Erscheinungsdatum 22.09.2015
Sprache Englisch
ISBN 978-1-5011-2798-4
Verlag Pocket Books USA
Maße (L/B/H) 21,3/13,9/2,5 cm
Gewicht 527 g
Abbildungen schwarzweisse Abbildungen

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