The Women's Health Little Book Of Exercises
Four Weeks to a Leaner, Sexier, Healthier You!
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Buch (Taschenbuch, Englisch)
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€ 17,99
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Beschreibung
Based on the best-selling Women's Health Big Book of Exercises, a pocket-sized workout guide for any woman, from beginner to expert, features exercises, accompanied by full-color photos, that promote weight loss, build strength and tone trouble spots such as the belly, butt and thighs. Original.
Adam Campbell is editor of the
Men's Health website and is a NSCA-certified strength and conditioning coach. He lives in Allentown, PA.
Produktdetails
Einband | Taschenbuch |
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Seitenzahl | 240 |
Erscheinungsdatum | 23.12.2014 |
Sprache | Englisch |
ISBN | 978-1-62336-553-0 |
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Verlag | Random House N.Y. |
Maße (L/B/H) | 17,7/16,4/1,2 cm |
Gewicht | 337 g |